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Thoughts Oct. 1, 208

Posted on Oct 1st, 2008 by Grannie Annie : seeking zen in a small town Grannie Annie

     September 29: I found a term today that I think describes the person I hope I am or, if I am not yet this, into which I hope I am making myself.

     Susana de Castro explored the term IRONIST which is used by Richard Rory who is a modern philosopher; IRONIST refers to having an ironic mind which is different from the rigid mind of the fundamentalist and the liquid mind of the go-along-with-anyone's opinion without thinking for oneself because one is so extremely skeptical which leads to feeling that nothing matters anyway so why bother. On page 35 of the Oct./Nov 2008 issue of FREE INQUIRY from which all of the following quotes arise, de Castro describes this way of thinking which I find extremely desirable: "Ironists feel no need to impose their views on others." While I want to share with others what I am currently thinking, I, certainly, do not force anyone to agree with me. De Castro further states that ironists "have a clear position built up after detailed reflection about the issue in question . . . but . . . also have an open mind, which means they are capable of paying attention to an opposing view and changing their minds if an opponent's arguments are stronger that theirs." In addition, ironists "are capable of laughing at themselves and do not feel diminished if another person has better arguments so do not feel any "threats' regarding placing a new thought into their considerations. Ironists can reconsider their positions and even change how they see their own being due to not being locked into a rigid viewpoint. Just as the body changes, so can the mind. Also, ironists do not find themselves fearing differences between themselves and others; ‘diversity' and plurality allow the ironists to explore "other cultures and attitudes" so as to increase one's choices.

     The ironist understands that opinions are just that; no one person has THE ONE ABSOLUTE TRUTH! The concept of absolute truth lies in the mind of the righteous rigid fundamentalist mind: I am right so you must agree with that which I command. On the other hand, "the ironist is aware that no one has the right to present an opinion as the truth . . . since anyone can disagree with it." Acknowledging that every other person can have his/her own opinion allows us to treat others with respect. When one does not feel threatened by a different point of view but, rather, finds it interesting and, perhaps, even worth incorporating into his/her own thoughts, life becomes quite fascinating. Sticking only to the thoughts and beliefs one formed at a given time of his/her life seem stagnant to me--BORING!

      Recently, a child asked what religion I am. I could answer that I am beyond any religion as every one that I have explored has some set of beliefs that seem locked up into a set of absolutes. I do not expect a child to understand the term IRONIST so I shall stick with my current reply: "What do you think?"

      So, what do you think?

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JUST KEEP LOVING--JANUARY OF 08

Posted on Jan 22nd, 2008 by Grannie Annie : seeking zen in a small town Grannie Annie

I figured out how to update my book, which, also, has a slightly different title.

I do realize that the chapters are not in the 1-24 order!

I hope you enjoy this writing.  I plan to bog some other thoughts later.

Please correspond with me.

Thanks, Grannie Annie

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SEEKING ZEN IN A SMALL TOWN: JUST KEEP LOVING Chapter 24 to end

Posted on Jan 22nd, 2008 by Grannie Annie : seeking zen in a small town Grannie Annie

ANNE'S THOUGHTS: CHAPTER 24: Love is; where love is, happiness, peace, truth, and beauty exist.

 

The key purposes which I can see to existence involve enjoying this or another chosen realm and loving; where love is, happiness, truth, peace, and beauty exist. Nothing else makes any sense to me. Without love, I see only meaninglessness.

At times, I have despaired that all is meaningless. I have considered that we who hope do so uselessly. Maybe, hope arose within an early creature and proved beneficial so the evolutionary processes continues in order to allow us to feel hopeful emotions. Hope does serve an excellent function as we who are hopeful do a great deal to stay alive under extremely negative circumstances. Some lose hope regarding their physical life so give up and die. Suicides, at least, prove the end of hope for each physical body so destroyed. Most of us, thankfully, fight our way through the terrors to live yet another day. Hope for a better day than we had recently experienced convinces us to do what is necessary to continue to live.

Faith seems closely tied to hope. Jesus taught that "faith" did not refer to "adopting the correct theology but cultivating an inner attitude of surrender and openness" regarding the spiritual truths which could be done by anyone who so chose according to A HISTORY OF GOD: THE 4000-YEAR QUEST OF JUDAISM, CHRISTIANITY AND ISLAM, which was published by Gramercy Books in New York in l993 and written by Karen Armstrong, as found on page 82. The Buddha taught us that "'faith is the beginning of all good things'" which implies that "no matter what we encounter in life . . . it is faith that enables us to try again, to trust again, to love again" according to Sharon Salzberg on page xiv of her book entitled FAITH: TRUSTING YOUR OWN DEEPEST EXPERIENCE, which was publish by Riverhead Books in New York in 2002. Salzberg acknowledges that "faith entails the understanding that we don't know how things will unfold" (15) and that "faith grows only as we question what we are told, as we try teachings out by putting them into practice to see if they really work in our own lives' (48). The Buddha insisted that each one of us has to see for him- or herself what is the truth. Each of us is capable of discovering what is the essential truth. In fact, we must do so or continue to reincarnate. The teachers can stimulate us. The Universe can provide for us. However, only we can do our own learning. This is the difference between dogma--which is put forth by others who often insist we believe their truths--and faith--which each must experience for him- or herself. Faith has nothing whatsoever to do with the way most people use the word as no one else can judge or test any other individual's personal faith. Only that individual can realize the joy that comes to him or her as a result of trusting the universe and believing in love.

We have faith that we will have more good moments than horrifying ones. We have faith that if we ask sincerely we shall receive if we remain open to all of the possible ways by which we might find workable answers to our questions. We have faith that we will be able to take care of ourselves and others and that when we cannot take care of ourselves any longer that someone will take care of us. We have faith that for millions and, hopefully billions of years the day and the night will arrive, the earth will continue to revolve around the sun, and the sun will continue to send forth its light.

We have the hope and the faith that most people do not want to rob, rape, or kill us. We have the hope and the faith that most drivers do not want to ram into us. We have the faith that most leaders do not want to set off the "big one" out of fear of retaliation if for no other reason.

Each one of us possesses the absolute knowledge that only one episode will cause that individual's death. We can and do imagine all sorts of horrifying ways by which we might die. We talk of being "scared to death." Many of us flippantly state, "I could just die!" Yes any one of us could die due to any one thing at any given time: but only once will the physical body each occupies during this given life actually end its existence.

I refuse to succumb to totally pessimistic thoughts even though I realize that pessimistic people are right more than are optimistic thinkers. I have made the deliberate choice to experience the hope that a spiritual journey can be taken not just in this lifetime but beyond. I choose to maintain the faith that a spiritual element of me, the essential "I" incarnated in my physical body, will still exist after this body in which that "I" has incarnated has died. I have decided to believe in the eternalness of love, truth, peace, beauty, and happiness because I prefer hope and faith over despair, which is one defining element of faith.

I have experienced hate, anger, disgust, prejudice, despair, and other such negative emotions. I, as a result of feeling such emotions, found myself unable to grow under such heaviness. While such emotions do race through us, if we study our experiences carefully at the time that we notice that emotion, we realize the emotion itself is slightly separate and actually occurs just before the feeling which is much longer lasting and more pervasive. I have learned that far too often we chose to keep the feeling long after the original emotion has flown. Thus, we stew and fret. We let the emotions and the ensuing feelings make us question ourselves. We think of all of the phrases we could have stated. If you are like me, these "perfect' responses pop into your head during the middle of the night. We carry the burden of the negative scene which ended long ago inside of us until we decide to "just forget about it." Usually, we have to "just forget about it" again and again as I noted just last night due to my chattering mind's once again rehashing a scene which actually occurred several years ago and which was resolved in the physical world; once again, just as I am certain I will have to do in the future, I needed to process the feelings connected to the memory of the original emotion and decide to release them. Sometimes, life means letting go over and over. The negative does resurface when we are not being attentive to the now.

Think of a time when you experienced a particularly negative emotion and the follow-up feeling. No consider how you dealt with it. Let yourself visualize a scene in which an authority figure such as a parent, a teacher, a boss, or a spouse wrongly accused you of an action. Did you feel immediate rising anger? How long did that enormous emotion actually last? Did you attempt to make it last longer by replaying the scene over and over in your mind? Did you tell others who were actually located outside of the original situation about how greatly you were wronged? Did you write the scene down in a journal? How many hours, days, weeks, months, or, even, years later were/are you able to conjure up that scene in your mind? Yet, even the day that horrible event occurred, did you not experience at least a few moments during which you forgot about it until you dredged it back up out of your mind? Our memories retain the feelings which ensued out of the original emotions even though the emotion itself only existed for a brief time; therefore, when we remember that episode of our lives, we one again experience the nastiness. Since the event is over and even the emotion has ended, obviously, we have survived the situation. Now, imagine letting loose of the feelings along with the memory of the already ended emotion. Imagine the freedom involved when one can live in the moment.

Of course, the same occurs for our positive emotions. We experience a moment during which we notice something or someone beautiful. We note that golden emotional moment during which our consciousness expands so that we see ourselves just as love and as sharing that love with the earth and all of the universe or, rather, universes. Just as does the negative, that golden moment of pure positive emotion passes. We can choose to revive the feeling of happiness in such a manner that the remembering of the experience actually lasts for much longer than did the original brief emotional moment actually lasted. Gratitude for an experience can be shown by recalling it joyfully. Remember that the one choice we always have is our attitude.

We tend to confuse the emotion with the resulting feelings about that emotion. Since all true emotions only exist within our physical bodies for only a short period of time--seconds or, at the most, minutes--and since a feeling remains afterwards for, basically, as long as we choose to feel it, why should we not decide to let the negative feelings pass through us quickly and to let the positive feelings remain for much longer? As long as we are incarnated into bodies, we will experience emotions just as do all of the higher-level sentient beings. However, one of the desires of most humans is to encounter and experience every possible emotion, what one does with it and how long one holds onto the feelings surrounding it remain up to that individual. We can experience in the now and let it go if that is what we decide to do.

When I lived in my country house in Illinois, I fed two dogs each night. For years, each one received one can of food--sometimes, exactly the same brand and type and, at other times, not, depending on what I had grabbed to open. I learned to feed them about six feet apart from each other and to stand between them until each had finished hers. Once each had satisfied herself that her bowl was empty, she had to check out the other dish just in case something had been left. Recently, due to the overweight condition of Madie, I switched to just half of a can for her while Sadie still received a full can: thus, they did not finish eating at the same time. I recall a cold night when I forgot to stand between them because I wanted to hurry back inside of the house. Madie quickly finished her food and darted over to Sadie's dish. Growling, snarling, rising on the hind legs, and pretend biting ensued. The dish of remaining food was rapidly gobbled down by one of the dogs. As soon as both knew all of the food had been consumed, they dropped the fight, walked over to their dog house, cuddled up, and slept together until morning. They experienced the emotion, dealt with it without either actually being hurt, and let it go.

If dogs can drop the negative after a few seconds and live the rest of their twenty-four hours in peace, why should we not be able to do the same? I think we can learn how to do just that. I think we can learn to note the experience of the rise and fall of an emotion; we can choose

whether or not to let the ensuing feeling stay with us and, if we choose to keep it, decide for how long. We can make the decision to act upon the emotion and out of the related feelings or not to do so.

One of the secrets to acting out of the positive rather than the negative is to release the negative as quickly as one possibly can in a manner which does not injure oneself or another and to, immediately, act as if one has experienced a positive emotion. One of the methods by which this can be done is by deliberately removing a frown from one's face and replacing it with a smile. Parts of the brain do not actually know that the smile is fake so soon send out signals that the body feels happy. Sometimes, we must take additional steps including taking a walk or otherwise changing the scene in which we find ourselves. Taking deep, satisfying breaths helps, especially when we breathe in fresh air. We may need to leave the area of the negative emotional content for a period of time if that is not dangerous to ourselves or others. Think of these steps: STOP! BREATHE! SWITCH! Choose a different thought. Take a different action. Do this as many times as needed. While an actual out-loud laugh may not serve as an appropriate choice under certain situations, a smile might stimulate the other person, if someone else is directly involved, to rethink his or her response. When nothing else works, just think over and over again that this, too, shall pass. Even the pain of dying must pass.

Obviously, I have the hope that we can learn to choose the options that lead us toward moments of love. As humans, we are faced with a bombardment of choices each day. I do not believe that our ancient ancestors encountered as many choices as we do within each day. Living in a tribe consisting of a few dozen others, whom one knew quite well and to whom one was related in some manner so at least most of the time wished to protect for survival purposes of the genes, appears as quite different from living in cities consisting of thousands or even millions of people. While walking has always provided its own dangers, the ancients did not encounter vehicles constantly flying past them at sixty miles an hour. Last week, I received news that the twenty-one year old son of my second cousin was killed on a road near Aurora, Illinois, while he was walking to seek help for his car which had broken down on the road side. Such a death could not have occurred in ancient times. My brother e-mailed me concerning a school shooting in Northeastern Tennessee. He had served as a school psychologist in that district for the last several years and knew the teenager who shot three principals. The wife of the administrator who died teaches in my sister-in-law's building. Again, no deaths due to guns happened in ancient times. We have invented new ways to die.

Of course, our distant ancestors gossiped. I suspect that when I can spend time with Steve, my brother, and Becky, his wife, that we will discuss or, actually, as I must admit, gossip, about the school shootings, the road accident, and other dangerous situations we as well as those we know have encountered. However, those old-time ancestors did not become emotionally involved in the made-up lives of characters in movies and television shows. They heard news concerning an occurrence at a distant spot on an occasional basis when a visitor appeared or two tribes encountered each other but did not know on a 24-7 basis who did what to whom on the other side of the world, or even more scary, who might do what. For example, the entire time while I retyped this chapter, I have been listening to and, occasionally, watching new on CNN. I have just spent hours being bombarded by news--the buzz--the happenings. I know that was my choice. I can reach the remote control and use it with one hand while typing with the other. I admit that I like the background noise during the day. I like to know what is going on. I must admit like a certain amount of gossip, although much less than I used to do. However, I find a deeper level of calmness when I turn off the noise. For months at a time, I choose to obtain most of my news or gossip by checking the internet during just a few minutes a day. I can and do decide what makes me happy, just as can each of us.

When emotions appeared within humans, they were meant to enable us to save a life, our own or another; to produce, care for, and raise the healthy young; to nurse the sick and elderly, and to, otherwise, stimulate ourselves to do what must be done. Feelings connected to emotions certainly have proven to be useful when used wisely. The feeling of being scared of the place where one had encountered a dangerous animal, reptile, insect, or whatever would have prevented one from spending time there. The emotional attachment one felt towards an infant lead to caring for him or her during all of the needed years, at least until adulthood. The love, respect, and thankful feelings felt for an adult who had helped to raise and teach oneself would enable him or her to care for that elderly person when she or he found him- or herself in need. Bonding beyond sexual acts for procreation lead to sharing of meat, nuts, grains, and other foods as well as grooming which keeps one healthy due to removal of ticks, fleas, lice, and other such problems. The emotions and resulting feelings created by sexual pleasure experienced with a certain person led to long-term relationships which can strengthen a community. Just having someone available to watch for danger while the other one sleeps allows for pleasant emotions. While I certainly do not imagine that the early humans who existed in the years after the appearance of the first homo sapiens enjoyed an ideally easy life, I do believe they had not yet developed the modern version of the complex ego-self with its accompanying chattering "monkey brain" so were able to remain much more in touch with their authentic emotions than we modern humans find ourselves doing most of the time. I believe, based on my observations of animals, that our ancient ancestors or at least those who lived before the discovery and implementation of agricultural techniques and the resulting villages and cities, chose to live in the immediate now more often than we moderns usually manage to do.

We cannot return to what once was; we should not even wish to do so. We are spirits who live in bodies at this time. We can, however, understand how our emotions developed and how we experience them. We can experiment with our feelings and not be merely victims of what we feel. We can choose what thoughts we want to think. We can learn how to turn off our repetitive "monkey mind" in order to control what we think. We can notice that our thoughts make us who we are. We can decide who we want to be. We can slip under our thinking minds which control our bodies to discover our eternal spirit, the "I" which, always, urges us to choose the most loving and compassionate path.

Since we are capable of thinking about and acting out of love, it seems logical to me that we are capable of making ourselves into the most loving selves possible. Of course, we are, also, capable of experiencing the negative emotions and their resulting feelings. Thus, whether we make ourselves into creatures who hate or creatures who love remains our choice. I know what I have and will continue to choose.

How can I define love? My nephew Douglas suggested to me that love is, ultimately, the bonding between the two smallest forms of energy so the word love refers to that which holds matter together. Based upon this theory, each form taken by energy ranging from the smallest to the largest so including the universe itself must consist of love. Therefore, we consist of love. We can never be separated from love.

Aldous Huxley, in the introduction to THE FIRST AND LAST FREEDOM based upon the work of J. Krishnamurti, which was published by Harper and Row in New York in l954, explained love as follows: Love is love. . . . Love is its own eternity; it is the real, the supreme, the immeasurable." The great IAM is just what love is--reality forever. There is not a beginning and there is not an end to love.

Since I can decide for myself, I choose to make the most loving choice whenever I can do so. How do I know what love means? I experience. Ultimately, I see the loving choice as the one leading towards the most beauty.

LOVE! TRUTH! PEACE! BEAUTY! SEEK THESE. BE THESE.

 

 

 

 

 

ANNE'S THOUGHTS: CHAPTER 25: Spirituality differs from religious activities.

 

Religion refers to an institution, a communal project with rules and codes, doctrines and dogmas. Spirituality refers to what happens to an individual within him- or herself. Religion refers to the rituals we choose to use to discover our spiritual selves. Spirituality refers to who we are essentially and how we decide to act in the world. The best efforts to express one's love involve compassion which means moving beyond oneself.

Whenever we speak of anything other than that which can be scientifically proven, we must use our imagination, our creative talent, which, as far as we know, only humans, out of all of the earthly creatures, possess. When we try to force our images, our visions, onto or into others, we deny them the right to create for themselves. We can share what we have imagined; however, danger involves acting in a dictatorial manner. Robert Allen makes an excellent point on page 303 of his book entitled A THOUSAND PATHS TO ZEN, which was published in London by MQP in 2003: "Why can't people leave religion alone and go looking for God instead?". All that anyone has ever said about what some call God must be recognized as just words, the effable, which that person used to describe how she or he envisioned the indescribable, the ineffable. In truth, the ultimate can only be spoken of in symbols, analogies, parables, myths, etcetera which point toward a conception that one person had created. Whenever one finds oneself caught up in doctrines, rules, codes, or laws which involve what Paul Tillich called the "ground of being," she or he might find him or herself better off tossing all of that which someone else has created aside in order to move beyond his or her own as well as the other person's thinking in order to contemplate that which is beyond or under or within the reality which we humans can sense. The fundamental truth is that we can only decide for ourselves.

I was raised in the United Methodist Church. My brother Stephen is an ordained minister out of the Methodist tradition having graduated with a Masters Degree in Divinity. My son Jonathan has passed through stages of modern atheism, into agnosticism, and, finally, into the shaman traditions due to following his own path into the truth. I have cousins who have joined existing evangelistic churches. I have other cousins who have started and now run their own evangelistic churches. I have a friend who is a born-again Pentecostal. I have friends who are Roman Catholic. I have a friend who is Eastern Orthodox. I have friends who are agonistics. I have friends who are atheists. I have friends who do not have the slightest idea of what they are. One of my favorite teachers belongs to the Hindu tradition. I have attended the Universal Unitarian Church which I enjoyed very much. I belong to the Theosophical Society which traces its history back to the Perennial Philosophy. I have joined the Secular Humanists so read their literature as well as the Skeptical Inquirer, the magazine for science and reason. I belong to the One Spirit book club. I love to read about and talk with people who have differing beliefs from mine. I love to read concerning all types of beliefs. I want to expand what I know so as to better decide what I believe.

One of the problems that I have with any organized so institutionalized religion regards how the truth is taught. I agree with Robert Allen whom I previously quoted: "Religion is taught so badly that people either end up believing a silly fairytale or end up not believing it. What good is that? In either case God gets ignored" (295). I decided that I did not want to believe the literal versions of "the silly fairytales" any longer. My childhood had ended. I decided that I had to think for myself. If there is a god who cares about me, that god gave me a brain which I have found to be quite capable of providing me with the ability to reflect upon the meaning of life.

I do not want anyone else insisting that I believe any given concept. I do not insist that anyone else believe what I believe. I want each person to explore, ponder, and choose for him- or herself.

 

 






ANNE'S FINAL THOUGHTS

Every sentence you just read pertains to my opinion at the time I wrote it. I could be right on target. I could be full of nonsense. If you contact me, at that time, I might have a different thought. After all, I am just a form taken by energy which constantly changes.

Yet, I believed what I wrote at the time I wrote it. Would I change a few things? I already did before providing you with a printed form of my beliefs. Would I change much? No way.

I encourage you to write out what you believe. Do not use any references. Do not write what you think you are supposed to believe. Explore yourself. Socrates was right when he taught us to "know yourself." Find out who you are.

Decide what you believe.

Decide what changes you might want to deliberately make regarding how you tell your story.

Move yourself in the direction you desire.

Expose your thoughts for others to consider.

Free yourself from the constraints of needing someone else's approval.

Think for yourself.

Enjoy your journey.

Just do it.

Just love yourself and others.

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SEEKING ZEN IN A SMALL TOWN: JUST KEEP LOVING Chapter 18 plus

Posted on Jan 22nd, 2008 by Grannie Annie : seeking zen in a small town Grannie Annie

 

Anne's Thoughts: Chapter 18: Evil as morality is the feeling of and the actions arising from that feeling of loss which occurs due to the illusion of being separated from the eternal ALLBEINGNESS of love so violence will continue to exist as long as the "I" feels the need to have enemies.

Sadly, when the "I" takes on human form, that person may feel the need to have enemies. As humans, we deal with morality, good and evil. Evil arises out of the feeling of and action arising from that feeling of loss which is due to the illusion of experiencing a separation from the eternal ALLBEINGNESS which is love. When we feel isolated, we cut ourselves off from the source which creates love. Love is never not in existence as it is the bonding of energy. What becomes the not is our ability to connect with the ultimate source of love.

When we no longer feel in direct contact with the ALLBEINGNESS, we rely upon our ego, a believer in the us against them, to protect us. "Evil exists internally, initiated within the confines of the deranged human mind" according to Michael Newton, Ph. D., as found on page 76 of his book entitled DESTINY OF SOULS: NEW CASE STUDIES OF LIFE BETWEEN LIVES, which was published by Llewellyn Publications located in St Paul, Minnesota, in 2003. The ego desires to make him/her/itself enormously important to each of us. In order to build up worldly power, each ego-self denigrates, to some degree, other egos. The human ego, the personality, wants other egos to praise, honor, reward, and provide services for him, her or it. When another personality does not do so at all or not well enough to satisfy the given ego, that human might be considered as an enemy. For a sick ego who dwells in the negative vibrations, the number of enemies could equal the power the ego feels s/he possesses. Recall the coups collected by some of the Native American tribes. Picture the record of kills scratched onto the weapons of many soldiers. Some personalities need, until the "I" decides to change, a counting of their enemies in order to build up themselves.

While I believe that each creature is doing the best that she or he can do at any given moment, I do recognize that some are doing the best they can to be evil due to being quite mistaken. Mark I. Rosen, Ph. D., explains the following on page 81 of his book entitled THANK YOU FOR BEING SUCH A PAIN: SPIRITUAL GUIDANCE FOR DEALING WITH DIFFICULT PEOPLE, which was published by Three Rivers Press in New York in 1998:

Some difficult people, a small percentage, are evil. . . . A truly evil person has four distinguishing attributes. First, an evil person engages in acts that cause harm--grievous, lingering, sorrowful harm. Evil is antithetical to life, love, and happiness. Second, an evil person commits acts that are consciously and intentionally repeated--the evildoer knows what she or he is doing each time. Evil is a deliberate plan of action. Third, an evildoer has a warped justification for his or her actions--in the depraved mind of the perpetrator, the victim is somehow deserving of this treatment. Evil is always targeted at someone else who is supposedly evil. An evildoer is utterly incapable of looking within at his or her own evilness and un- consciously projects it onto others and the environment. Fourth, an evildoer has no remorse.

However, most of the time, people who act in unloving ways "do what they do to other people because they hurt, they want, or they do not know" due to their own "suffering, deprivation, or ignorance" (87). Henry Ford explained what we consider to be evil as follows: "What we call evil is simply ignorance bumping its head in the dark." When we picture the so-called evil person as one stumbling in total darkness against the prison walls she or he has created due to his or her ignorant thoughts, that vision might make it easier for us to forgive him or her due to our realizing how much that person still has to learn.

Who are some of these people who appear as lacking the ability to love unconditionally? I know some people who have been diagnosed as having developed a borderline personality, which is characterized by extreme impulsiveness, instability of moods, relationships which are marked by chaos, and problems with self-image and behavior which includes not taking responsibility for one's actions. Because several people for whom I wish happiness have been diagnosed with this problem, I wish to define it in detail so that those of my readers whom I know personally as well as other readers who have encountered such personalities might, eventually, understand this disease somewhat better than they do presently. According to http://www.yschcental.com/disorderssx10.htm, one who suffers from Borderline Personality will likely present some of the following symptoms:

Impulsive behaviors and frantic efforts to avoid real or imagined abandonment

A pattern of unstable and intense interpersonal relationships characterized by alternating between extremes of idealization and devaluation

Identity disturbance: markedly and persistently unstable self-image or sense of self

Impulsivity in at least two areas that are potentially self-damaging (e.g., spending, sex, substance abuse, reckless driving, binge eating)

Recurrent suicidal behavior, gestures, or threats, or self-mutilating behavior

Affective instability due to a marked reactivity of mood (e.g., intense episodic dysphoria, irritability, or anxiety usually lasting a few hours and only rarely more than a few days)

Chronic feelings of emptiness [a black hole, an abyss, which cannot be filled]

Inappropriate, intense anger or difficulty controlling anger (e.g., frequent displays of temper, constant anger, recurrent physical fights)

Transient, stress-related paranoid ideation or severe dissociative symptoms

One of the traits often possessed by such people includes the need to have someone whom they consider to be against them, an enemy. Someone to whom the person who suffers from a borderline personality once felt close may become an enemy as soon as s/he disagrees with the person affected by borderline tendencies. The person who becomes the enemy may feel extremely confused due to the rapid switch from being in a close relationship to being accused of fantastic charges. I know this because, several times, I have found myself on the receiving end. The only way I see to deal with such people is to continue to act out of love both for oneself and for the other person. Specific suggestions as to how to handle such relationships can be found searching the internet looking under coping with borderline personality. Taking care of oneself must be done in order to take care of others. Robert Allen teaches us in his book entitled A THOUSAND PATHS TO ZEN, which was published by MQP in London in 2003, the benefits of acting out of a calm spirit: "Zen makes you accepting of other people, even if they are not accepting of you" (365). Rather than moving into needing enemies of one's own, I suggest continuing one's own journey by loving even more intensely. I admire what my then six-year-old granddaughter stated about one such person: "It is sad when she does not know she is loved." Yes, it is sad when the "I" does not know she or he is loved totally and forever.

Violence occurs when the ego needs enemies whether one has boderline tendencies or not. That violence may be against oneself or others. The ultimate violence against oneself may be suicide. I believe that the "I" whose recent body died due to suicide will still learn the lessons previously determined but will also have to learn the lessons concerning the loving of the physical body, the form taken by energy so that the "I" could experience life in material form. The person who releases an exceedingly sick body from having to suffer any longer when that suffering cannot be relieved and when that suffering serves no purpose may be acting out of love. However, in many cases, especially with the medicines and other treatments which exist today, the suffering can be relieved if the potential suicide victim seeks such relief from his or her symptoms. I hope that the person who considers suicide as a possibility allows others to do their best to help him or her. Of course, I hope that same thought for many others who have made themselves the target of their violence. I have taught self-cutters who relieve their terrible emotional feelings by slicing into their own bodies. I have read that college and university personnel are, presently, seeing a major increase in self-cutting, particularly regarding females; such mutilation is done, supposedly, to alleviate symptoms of anxiety. I have taught both males and females who suffered from anorexia which I view as violence against their own bodies. One of my students was raped and murdered by two young men, at least one of whom was rumored to be a hair eater, his own. Those who feel separated from love do find many ways to inflict violence upon themselves as well as upon others.

I do not want to list the many ways humans have invented to hurt other humans. I feel certain that humans will invent new ways in the future as we do not yet all know how to act in a nonviolent manner. During my now six decades within my current body, I have lived through the last half of the bloodiest century known to history. Hitler, definitely, serves as an example of an ego-self gone wrong. His need for violence caused the deaths of millions and, finally, his own. Although Hitler was a Lutheran, possibly with Jewish heritage, and closely connected with the Roman Catholics, he did not act out of the spirit of love. If asked, I feel certain he would have professed love for his version of hiscountry; however, he possessed only a very elementary knowledge of love. I hope his mother loved him. I hope that everyone's mother loves her offspring.

However, I fear not all children find themselves loved well enough to learn they are loved eternally. I fear not all adults find themselves loved well enough to learn they are loved eternally. Only a few humans have been able, since the development of the ego-self thousands of years ago, to feel the natural connection with the universal spirit of love. Since we do experience what we believe to be true, we need to be on target in our beliefs or we will suffer. Most humans sin--meaning to miss the mark--in regards to how the universe works so do suffer.

Thomas Moore has explored the problems we humans have regarding understanding the human choice concerning good and evil. He explains in the magazine entitled SPIRITUALITY AND HEALTH in the November/December 2004 issue on page 11 that we "do need the change in imagination that will save" us "from self-destruction and meaninglessness." He has noticed that when "morality remains in its naïve, undeveloped state of moralism, in which" one feels "compelled emotionally to be preoccupied with" one's "own anxious concerns" that the person tends to "project" his or her "moral anxiety onto the world and demand that people share" his or her "defensive and simplistic" concepts "of what is right and wrong" (11). He believes that each of us is capable of changing when we recognize the ultimate importance of "love" and make a "shift in the deep emotional and intellectual imagination" each of us possesses (11). We can make ourselves "outrageously forgiving and accepting" while acting out of the "rule of love rather than obligation" just as Jesus taught us to do (11). We can move beyond the simplistic and formalistic views of right and wrong that that our immature selves have chosen to believe. We can liberate ourselves so as to enjoy the freedom of living out of the spirit rather than the rule of law.

Undoubtedly, the major cause of suffering is the belief that we will die. The Buddha taught us that for all living creatures no thing can ever be permanent; thus, death must occur. I quote a translation of what the Buddha shared as Truth as found on page 107 of the Dalai Lama's book entitled ADVICE ON DYING AND LIVING A BETTER LIFE, which was translated and edited by Jeffrey Hopkins, Ph. D. and published by Atria Books in New York in 2002:

Some die in the womb,

Others at birth,

Still others when they can crawl,

Some when they can walk.

Some are old,

Others are adults,

Going one by one,

Like fruit falling to the ground.

I recall a jump-rope song: "Doctor, Doctor: Will I die? Yes, my child, and so will I." If one wishes to remain or, actually, to become sane, she or he must accept the fact of death. Sam Keen in LEARNING TO FLY, which was published by Broadway Books in New York in 1999, explains as follows as found on page 38: "There is a primal fear, what the existentialists called ontological anxiety, the fear of extinction, of the void, of nothingness, of death--that is an abiding climate in the bottom of the psyche." Doreen Virtue, Ph. D., on page 32 of her book called LOSING YOUR POUNDS OF PAIN: BREAKING THE LINK BETWEEN ABUSE, STRESS, AND OVEREATING, which was published by Hay House in Carlsbad, California, in 2002, explains as follows regarding what pain is and a way to move through it:

Existentialists believe that pain is an inevitable part of being human. A lot of pain . . . has to do with the knowledge that we will inevitably die and then be "nothing." . . . The best way to deal with this pain is to first acknowledge its existence. . . . Admit to yourself that you fear that your life will be meaningless. Then, . . . do something about it. You must create meaning in your life.

I believe that it is foolish to suffer pain due to the fear of death. Maybe those who see life as hilarious have a point. One of the incarnations of the Buddha earned the label of the Laughing Buddha. Laughter might be the most sensible response to much that happens to us. I quote Robert Allen from his book entitled A THOUSAND PATHS TO ZEN, which was published in London in 2003 by MQP: "Birth and death, coming and going--what a joke!" (344). We might as well respond to birth and to death, to coming and to going, and to all that occurs in between those two events with laughter. After all, if we are to be alive, then, both birth and death must occur. We are physical so subject to the pattern of creation and destruction which is the basic truth of the universe: All must change. We exist. We must change. Death is a change. Arthur Schopenhauer wrote these words which I found on page 237 of REINCARNATION: AN EAST-WEST ANTHOLOGY, complied and edited by Joseph Head and S,. L. Cranson and published by Aeon in Mamaroneck, New York, in 2000: "The personality disappears at death, but we lost nothing thereby; for it is only the manifestation of quite a different Being" as "when we die, we throw off our personality like a worn-out garment and rejoice because we are about to receive a new and better one." As to what this newness is, I can only trust that the universe will provide me and everyone else with all of the chances needed in order to learn how to love totally and completely. Since it takes the destruction of the physical body to reach the higher levels of vibration which means higher levels of love, I will accept what must be--death.

Although we developed the ego-self to serve and protect us, we modern humans have tended to let the face we present to the world become way too much of who we are. We tend to believe in the suffering of the ego, the story we tell ourselves and others about who we are, as the whole truth about ourselves. We forget that each one of us creates his/her own individual story. Since each sentient being creates his/her own story, we can change the direction of that story whenever we so decide. We can remind ourselves that "the kingdom of God is within you" (Luke 17:21). We can remind ourselves that we created the ego-self which has caused each of us to feel as if we no longer live in the "Garden" which serves as a metaphor for the ability to recognize that the "I" once did live and, actually, still does live, which we realize once we recognize the truth, in a place in which we must know we were, are, and always will be one with the all. We, obviously, did not deliberately set out to lose our connections with the source of love. Yet, that is what happened for most humans. Although the essential "I" cannot ever be separated from the all-penetrating ALLBEINGNESS, the ego-self can feel as if she/he/it is totally isolated and act accordingly. When the ego sees him/her/itself as the most important element of creation, that personality goes awry. I agree with Robert Allen, as sourced above: "Anyone can like nice, good-natured people. . . [;] but nasty people are Buddhas too" (365). We find it easy to despise or resent other people who have let their egotism get out of control. However, we tend to think others should simply allow us to do exactly that.

Thich Nhat Hanh, on page 115 of his book entitled ANGER: WISDOM FOR COOLING THE FLAMES, which was published by Riverhead Books in New York in 2001, explains that "most of our suffering is born from our lack of understanding and insight that there is no separate self" so the truth is that "the other person is you, [and] you are the other person." However, for far too many humans, the truth of interdependence is forgotten as the ego views only him/her/itself as the source and loses connections with the universal oneness. The stronger and noisier the ego-self grows, the less often the quiet and non-demanding intuition is heeded. The intuition, when it is heeded, serves quite often as the way the "I" and the spiritual helpers of the "I" make contact with the personality and the body. When the intuition is ignored, the human relies on the ego-self. The healthy "I" keeps the ego for use when needed and relies on the intuition and the other ways the spirits reach that "I" for making the most loving choice.

We can choose to eliminate the need for enemies and the resulting epidemic of violence for ourselves. We need to remember that the universe provides us with what we truly want so that applies to those who seek out any vision of evilness. Fred Alan Wolf, Ph.D. wrote the following on page 348 of his book entitled THE DREAMING UNIVERSE: A MIND-EXPANDING JOURNEY INTO THE REALM WHERE PSYCHE AND PHYSICS MEET, which was published by Simon and Schuster in New York in 1994:

If you have fearful images, they tend to come into reality: whatever you can imagine begins to appear as if we called it into existence--we are creating these images as realities because the universe . . . doesn't care what you produce. . . . Whatever you create as imagery . . . so will it be. Why? Because at the core of the universe, at its most fundamental level, it is not solid stuff. It is not hard reality. It is capable of forming reality into whatever our images produce.

What we image is what we get. We, I hope and trust, are capable of imagining the end of violence. We are capable of ending violence within ourselves. Thich Nhat Hanh, on page 128 of the book sourced above, explores this need for violence as follows:

Our enemy is not the other person. Our enemy is the violence, ignorance, and injustice in us and in the other person. When we are armed with compassion and understanding, we fight not against other people . . . but against the tendency to invade, to dominate, and to exploit.

He further explains that "being compassionate does not mean allowing other people to do violence to themselves or to you" but, rather, it means "being intelligent" because "non-violent action that springs from love can only be intelligent action" (129). How can humans release the need for violence and other types of evilness? The basic method must involve loving oneself and understanding that "compassion is born from understanding--understanding that the other person also suffers" (193). I see this happening individual by individual as each makes the choice to act out of loving-kindness rather than rage, anger, revenge, and other such negative emotions. We have role models including Thich Nhat Hanh and Thomas Moore who have taught us that we humans can decide to live a life filled with love. Neale Donald Walsh, who wrote the series entitled CONVERSATIONS WITH GOD, has recently created an action plan called The Group of 1000 which he hopes shall enable humans to choose not to act out of violence due to thinking for oneself. Maybe we can make ourselves into role models for others. Once enough humans make the choice to love, a new world view could come about.

Violence done by human against human can end; its ending is a human choice--a humane choice.

 

Anne's Thoughts: Chapter 19: Every breath, as well as heartbeat, and millisecond, creates the changing of the "I" and a chance to learn.

One of the great truths is that the "I" has a chance to learn with every breath, heartbeat, and millisecond because the "I" changes. Therefore, hope always exists. No person is doomed. One can make a different choice if one has previously made a not-so-good one. One can make him/herself into who s/he wishes to be. One can change his/ personal story.

Take a breath. You are now different from who you were before you took that breath. You contain new molecules of oxygen. You inhaled yet one more chance to learn what you chose to figure out before you were born. With every breath, you have a new opportunity. Obviously, a certain breath will be your last one while incarnated in your current body. Even that last breath does not stop your learning. However, that last breath ends your possession of your material form for this time period. What do you want to accomplish while in this body? What joys do you wish to experience? Every breath gives you another chance.

Observe your heartbeats. One will be the last one you experience in your current material form. Until that last one, you can change who you are while living in your body. You can create a new and improved you. Of course, you can also grow ever more negative if you so chose. I hope you do not make the choice for the worst life you can live because, then, you will not be as happy as you could be if you choose a more positive thinking style. Anytime the negative vibrations overwhelm you, remember that with the next heartbeat you can switch your attitude.

Truly, the "I" which is the eternal part of each of us is capable of learning everything necessary to move ever closer to understanding and acting out of love. We learn how to deal with earth-time while in our current bodies. However, I do not believe that earth-time applies to those existing at the spiritual level. I do know that, whether we are in a physical body or not, the "I" who wishes to learn will do so.

Think of who you were on the day before someone you loved died. Think of who you were the day after. Did you absorb the lessons taught by that death into your soul? Did you act differently with your family? With your co-workers? Did you move onto a negative and cynical path? Did you resent those who still had a relationship with a given loved one? Did you feel jealous? Did you move onto the positive and loving path? Did you nurture the relationships still available to you while in this body? Did you encourage others to nurture their relationships? Did you shut down or open up?

According to Michael Newton on page 51 of JOURNEY OF SOULS: CASE STUDIES OF LIFE BETWEEN LIFE, which was published in 2003 by Llewellyn Publications located in St. Paul, Minnesota, "the key to growth is understanding" that each of us is "given the ability to make mid-course corrections in our life and having the courage to make necessary changes when what" one is "doing is not working" (213).

Jonathan, my son, has expressed that I have to be the weirdest person he knows. Obviously, I wondered exactly what he meant. Upon my questioning him as to why he thought that, he responded, "Mom, you are weird because you accept everybody just as they are. Compliments come in many forms and not as often as most of us would appreciate receiving them--I happily accept "weird" as a self-description. I do not know anyone else who does that nearly to the extent that you do." I do recognize that I have used the grieving experiences that I have faced in my life, especially the deaths of my son, my husband, and my brother, to make myself into a person who chooses as often as I can remember to do so not to label and judge but, rather, who accepts whatever is. I know all who live must die. Usually, as a result of another's death, we tend to forgive that person for mistakes she or he made while living. My theory is why not forgive while that person is still alive. Better yet, why judge at all?

With every choice and every action, each one of us does make the choice as to who she/he is and will be. During some lifetime, one will learn the lessons she/he must know. In what manner and when is an individual choice.

 

When we no longer feel in direct contact with the ALLBEINGNESS, we rely upon our ego, a believer in the us against them, to protect us. "Evil exists internally, initiated within the confines of the deranged human mind" according to Michael Newton, Ph. D., as found on page 76 of his book entitled DESTINY OF SOULS: NEW CASE STUDIES OF LIFE BETWEEN LIVES, which was published by Llewellyn Publications located in St Paul, Minnesota, in 2003. The ego desires to make him/her/itself enormously important to each of us. In order to build up worldly power, each ego-self denigrates, to some degree, other egos. The human ego, the personality, wants other egos to praise, honor, reward, and provide services for him, her or it. When another personality does not do so at all or not well enough to satisfy the given ego, that human might be considered as an enemy. For a sick ego who dwells in the negative vibrations, the number of enemies could equal the power the ego feels s/he possesses. Recall the coups collected by some of the Native American tribes. Picture the record of kills scratched onto the weapons of many soldiers. Some personalities need, until the "I" decides to change, a counting of their enemies in order to build up themselves.

While I believe that each creature is doing the best that she or he can do at any given moment, I do recognize that some are doing the best they can to be evil due to being quite mistaken. Mark I. Rosen, Ph. D., explains the following on page 81 of his book entitled THANK YOU FOR BEING SUCH A PAIN: SPIRITUAL GUIDANCE FOR DEALING WITH DIFFICULT PEOPLE, which was published by Three Rivers Press in New York in 1998:

Some difficult people, a small percentage, are evil. . . . A truly evil person has four distinguishing attributes. First, an evil person engages in acts that cause harm--grievous, lingering, sorrowful harm. Evil is antithetical to life, love, and happiness. Second, an evil person commits acts that are consciously and intentionally repeated--the evildoer knows what she or he is doing each time. Evil is a deliberate plan of action. Third, an evildoer has a warped justification for his or her actions--in the depraved mind of the perpetrator, the victim is somehow deserving of this treatment. Evil is always targeted at someone else who is supposedly evil. An evildoer is utterly incapable of looking within at his or her own evilness and un- consciously projects it onto others and the environment. Fourth, an evildoer has no remorse.

However, most of the time, people who act in unloving ways "do what they do to other people because they hurt, they want, or they do not know" due to their own "suffering, deprivation, or ignorance" (87). Henry Ford explained what we consider to be evil as follows: "What we call evil is simply ignorance bumping its head in the dark." When we picture the so-called evil person as one stumbling in total darkness against the prison walls she or he has created due to his or her ignorant thoughts, that vision might make it easier for us to forgive him or her due to our realizing how much that person still has to learn.

Who are some of these people who appear as lacking the ability to love unconditionally? I know some people who have been diagnosed as having developed a borderline personality, which is characterized by extreme impulsiveness, instability of moods, relationships which are marked by chaos, and problems with self-image and behavior which includes not taking responsibility for one's actions. Because several people for whom I wish happiness have been diagnosed with this problem, I wish to define it in detail so that those of my readers whom I know personally as well as other readers who have encountered such personalities might, eventually, understand this disease somewhat better than they do presently. According to http://www.yschcental.com/disorderssx10.htm, one who suffers from Borderline Personality will likely present some of the following symptoms:

Impulsive behaviors and frantic efforts to avoid real or imagined abandonment

A pattern of unstable and intense interpersonal relationships characterized by alternating between extremes of idealization and devaluation

Identity disturbance: markedly and persistently unstable self-image or sense of self

Impulsivity in at least two areas that are potentially self-damaging (e.g., spending, sex, substance abuse, reckless driving, binge eating)

Recurrent suicidal behavior, gestures, or threats, or self-mutilating behavior

Affective instability due to a marked reactivity of mood (e.g., intense episodic dysphoria, irritability, or anxiety usually lasting a few hours and only rarely more than a few days)

Chronic feelings of emptiness [a black hole, an abyss, which cannot be filled]

Inappropriate, intense anger or difficulty controlling anger (e.g., frequent displays of temper, constant anger, recurrent physical fights)

Transient, stress-related paranoid ideation or severe dissociative symptoms

One of the traits often possessed by such people includes the need to have someone whom they consider to be against them, an enemy. Someone to whom the person who suffers from a borderline personality once felt close may become an enemy as soon as s/he disagrees with the person affected by borderline tendencies. The person who becomes the enemy may feel extremely confused due to the rapid switch from being in a close relationship to being accused of fantastic charges. I know this because, several times, I have found myself on the receiving end. The only way I see to deal with such people is to continue to act out of love both for oneself and for the other person. Specific suggestions as to how to handle such relationships can be found searching the internet looking under coping with borderline personality. Taking care of oneself must be done in order to take care of others. Robert Allen teaches us in his book entitled A THOUSAND PATHS TO ZEN, which was published by MQP in London in 2003, the benefits of acting out of a calm spirit: "Zen makes you accepting of other people, even if they are not accepting of you" (365). Rather than moving into needing enemies of one's own, I suggest continuing one's own journey by loving even more intensely. I admire what my then six-year-old granddaughter stated about one such person: "It is sad when she does not know she is loved." Yes, it is sad when the "I" does not know she or he is loved totally and forever.

Violence occurs when the ego needs enemies whether one has boderline tendencies or not. That violence may be against oneself or others. The ultimate violence against oneself may be suicide. I believe that the "I" whose recent body died due to suicide will still learn the lessons previously determined but will also have to learn the lessons concerning the loving of the physical body, the form taken by energy so that the "I" could experience life in material form. The person who releases an exceedingly sick body from having to suffer any longer when that suffering cannot be relieved and when that suffering serves no purpose may be acting out of love. However, in many cases, especially with the medicines and other treatments which exist today, the suffering can be relieved if the potential suicide victim seeks such relief from his or her symptoms. I hope that the person who considers suicide as a possibility allows others to do their best to help him or her. Of course, I hope that same thought for many others who have made themselves the target of their violence. I have taught self-cutters who relieve their terrible emotional feelings by slicing into their own bodies. I have read that college and university personnel are, presently, seeing a major increase in self-cutting, particularly regarding females; such mutilation is done, supposedly, to alleviate symptoms of anxiety. I have taught both males and females who suffered from anorexia which I view as violence against their own bodies. One of my students was raped and murdered by two young men, at least one of whom was rumored to be a hair eater, his own. Those who feel separated from love do find many ways to inflict violence upon themselves as well as upon others.

I do not want to list the many ways humans have invented to hurt other humans. I feel certain that humans will invent new ways in the future as we do not yet all know how to act in a nonviolent manner. During my now six decades within my current body, I have lived through the last half of the bloodiest century known to history. Hitler, definitely, serves as an example of an ego-self gone wrong. His need for violence caused the deaths of millions and, finally, his own. Although Hitler was a Lutheran, possibly with Jewish heritage, and closely connected with the Roman Catholics, he did not act out of the spirit of love. If asked, I feel certain he would have professed love for his version of hiscountry; however, he possessed only a very elementary knowledge of love. I hope his mother loved him. I hope that everyone's mother loves her offspring.

However, I fear not all children find themselves loved well enough to learn they are loved eternally. I fear not all adults find themselves loved well enough to learn they are loved eternally. Only a few humans have been able, since the development of the ego-self thousands of years ago, to feel the natural connection with the universal spirit of love. Since we do experience what we believe to be true, we need to be on target in our beliefs or we will suffer. Most humans sin--meaning to miss the mark--in regards to how the universe works so do suffer.

Thomas Moore has explored the problems we humans have regarding understanding the human choice concerning good and evil. He explains in the magazine entitled SPIRITUALITY AND HEALTH in the November/December 2004 issue on page 11 that we "do need the change in imagination that will save" us "from self-destruction and meaninglessness." He has noticed that when "morality remains in its naïve, undeveloped state of moralism, in which" one feels "compelled emotionally to be preoccupied with" one's "own anxious concerns" that the person tends to "project" his or her "moral anxiety onto the world and demand that people share" his or her "defensive and simplistic" concepts "of what is right and wrong" (11). He believes that each of us is capable of changing when we recognize the ultimate importance of "love" and make a "shift in the deep emotional and intellectual imagination" each of us possesses (11). We can make ourselves "outrageously forgiving and accepting" while acting out of the "rule of love rather than obligation" just as Jesus taught us to do (11). We can move beyond the simplistic and formalistic views of right and wrong that that our immature selves have chosen to believe. We can liberate ourselves so as to enjoy the freedom of living out of the spirit rather than the rule of law.

Undoubtedly, the major cause of suffering is the belief that we will die. The Buddha taught us that for all living creatures no thing can ever be permanent; thus, death must occur. I quote a translation of what the Buddha shared as Truth as found on page 107 of the Dalai Lama's book entitled ADVICE ON DYING AND LIVING A BETTER LIFE, which was translated and edited by Jeffrey Hopkins, Ph. D. and published by Atria Books in New York in 2002:

Some die in the womb,

Others at birth,

Still others when they can crawl,

Some when they can walk.

Some are old,

Others are adults,

Going one by one,

Like fruit falling to the ground.

I recall a jump-rope song: "Doctor, Doctor: Will I die? Yes, my child, and so will I." If one wishes to remain or, actually, to become sane, she or he must accept the fact of death. Sam Keen in LEARNING TO FLY, which was published by Broadway Books in New York in 1999, explains as follows as found on page 38: "There is a primal fear, what the existentialists called ontological anxiety, the fear of extinction, of the void, of nothingness, of death--that is an abiding climate in the bottom of the psyche." Doreen Virtue, Ph. D., on page 32 of her book called LOSING YOUR POUNDS OF PAIN: BREAKING THE LINK BETWEEN ABUSE, STRESS, AND OVEREATING, which was published by Hay House in Carlsbad, California, in 2002, explains as follows regarding what pain is and a way to move through it:

Existentialists believe that pain is an inevitable part of being human. A lot of pain . . . has to do with the knowledge that we will inevitably die and then be "nothing." . . . The best way to deal with this pain is to first acknowledge its existence. . . . Admit to yourself that you fear that your life will be meaningless. Then, . . . do something about it. You must create meaning in your life.

I believe that it is foolish to suffer pain due to the fear of death. Maybe those who see life as hilarious have a point. One of the incarnations of the Buddha earned the label of the Laughing Buddha. Laughter might be the most sensible response to much that happens to us. I quote Robert Allen from his book entitled A THOUSAND PATHS TO ZEN, which was published in London in 2003 by MQP: "Birth and death, coming and going--what a joke!" (344). We might as well respond to birth and to death, to coming and to going, and to all that occurs in between those two events with laughter. After all, if we are to be alive, then, both birth and death must occur. We are physical so subject to the pattern of creation and destruction which is the basic truth of the universe: All must change. We exist. We must change. Death is a change. Arthur Schopenhauer wrote these words which I found on page 237 of REINCARNATION: AN EAST-WEST ANTHOLOGY, complied and edited by Joseph Head and S,. L. Cranson and published by Aeon in Mamaroneck, New York, in 2000: "The personality disappears at death, but we lost nothing thereby; for it is only the manifestation of quite a different Being" as "when we die, we throw off our personality like a worn-out garment and rejoice because we are about to receive a new and better one." As to what this newness is, I can only trust that the universe will provide me and everyone else with all of the chances needed in order to learn how to love totally and completely. Since it takes the destruction of the physical body to reach the higher levels of vibration which means higher levels of love, I will accept what must be--death.

Although we developed the ego-self to serve and protect us, we modern humans have tended to let the face we present to the world become way too much of who we are. We tend to believe in the suffering of the ego, the story we tell ourselves and others about who we are, as the whole truth about ourselves. We forget that each one of us creates his/her own individual story. Since each sentient being creates his/her own story, we can change the direction of that story whenever we so decide. We can remind ourselves that "the kingdom of God is within you" (Luke 17:21). We can remind ourselves that we created the ego-self which has caused each of us to feel as if we no longer live in the "Garden" which serves as a metaphor for the ability to recognize that the "I" once did live and, actually, still does live, which we realize once we recognize the truth, in a place in which we must know we were, are, and always will be one with the all. We, obviously, did not deliberately set out to lose our connections with the source of love. Yet, that is what happened for most humans. Although the essential "I" cannot ever be separated from the all-penetrating ALLBEINGNESS, the ego-self can feel as if she/he/it is totally isolated and act accordingly. When the ego sees him/her/itself as the most important element of creation, that personality goes awry. I agree with Robert Allen, as sourced above: "Anyone can like nice, good-natured people. . . [;] but nasty people are Buddhas too" (365). We find it easy to despise or resent other people who have let their egotism get out of control. However, we tend to think others should simply allow us to do exactly that.

Thich Nhat Hanh, on page 115 of his book entitled ANGER: WISDOM FOR COOLING THE FLAMES, which was published by Riverhead Books in New York in 2001, explains that "most of our suffering is born from our lack of understanding and insight that there is no separate self" so the truth is that "the other person is you, [and] you are the other person." However, for far too many humans, the truth of interdependence is forgotten as the ego views only him/her/itself as the source and loses connections with the universal oneness. The stronger and noisier the ego-self grows, the less often the quiet and non-demanding intuition is heeded. The intuition, when it is heeded, serves quite often as the way the "I" and the spiritual helpers of the "I" make contact with the personality and the body. When the intuition is ignored, the human relies on the ego-self. The healthy "I" keeps the ego for use when needed and relies on the intuition and the other ways the spirits reach that "I" for making the most loving choice.

We can choose to eliminate the need for enemies and the resulting epidemic of violence for ourselves. We need to remember that the universe provides us with what we truly want so that applies to those who seek out any vision of evilness. Fred Alan Wolf, Ph.D. wrote the following on page 348 of his book entitled THE DREAMING UNIVERSE: A MIND-EXPANDING JOURNEY INTO THE REALM WHERE PSYCHE AND PHYSICS MEET, which was published by Simon and Schuster in New York in 1994:

If you have fearful images, they tend to come into reality: whatever you can imagine begins to appear as if we called it into existence--we are creating these images as realities because the universe . . . doesn't care what you produce. . . . Whatever you create as imagery . . . so will it be. Why? Because at the core of the universe, at its most fundamental level, it is not solid stuff. It is not hard reality. It is capable of forming reality into whatever our images produce.

What we image is what we get. We, I hope and trust, are capable of imagining the end of violence. We are capable of ending violence within ourselves. Thich Nhat Hanh, on page 128 of the book sourced above, explores this need for violence as follows:

Our enemy is not the other person. Our enemy is the violence, ignorance, and injustice in us and in the other person. When we are armed with compassion and understanding, we fight not against other people . . . but against the tendency to invade, to dominate, and to exploit.

He further explains that "being compassionate does not mean allowing other people to do violence to themselves or to you" but, rather, it means "being intelligent" because "non-violent action that springs from love can only be intelligent action" (129). How can humans release the need for violence and other types of evilness? The basic method must involve loving oneself and understanding that "compassion is born from understanding--understanding that the other person also suffers" (193). I see this happening individual by individual as each makes the choice to act out of loving-kindness rather than rage, anger, revenge, and other such negative emotions. We have role models including Thich Nhat Hanh and Thomas Moore who have taught us that we humans can decide to live a life filled with love. Neale Donald Walsh, who wrote the series entitled CONVERSATIONS WITH GOD, has recently created an action plan called The Group of 1000 which he hopes shall enable humans to choose not to act out of violence due to thinking for oneself. Maybe we can make ourselves into role models for others. Once enough humans make the choice to love, a new world view could come about.

Violence done by human against human can end; its ending is a human choice--a humane choice.

 






Anne's Thoughts: Chapter 20: The "I" must do his, her, or its own learning as long as that "I" feels separation from the wholeness of the ALLBEINGNESS of the pure energy of love.

 

Life would be so easy if we could just take a pill which would provide us with exactly what we need to know at that given time. Science fiction provides us with many examples of fast and simple ways to learn. However, reality demands otherwise.

The "I" must do his, her or its own learning as long as that "I" feels separation from the wholeness of the ALL-BEINGNESS of the pure energy of love. I believe that whenever energy takes on material form and develops an ego-self the illusion of separateness occurs. I, even, believe that a being at any level of the spirit world with which we humans can come into contact feels at least some separateness from the ultimate IAM because I visualize ever higher levels of vibrations stretching toward the purest energy manifested by absolute love--the bonding force which holds the basic matter of the universe together. According to the traditional story, even Jesus Christ cried out due to feeling forsaken by his spiritual father, his god. If a great teacher can feel separated from eternal love, even if just for a moment, I know we normal humans do feel so, probably for much longer than a moment and much more often than did/do the teachers who have chosen to incarnate.

I do not see this system as one involving cruelty. How can it be cruel for one to take responsibility for one's own learning? Obviously, the decisions made by any individual "I" acting out of his or her human ego-self may appear cruel to those of us still learning how to love. I agree with Michael Newton, Ph D., who wrote these words in his book entitled JOURNEY OF SOULS: CASE STUDIES OF LIFE BETWEEN LIFE, which was published by Llewellyn Publications in St. Paul, Minnesota, in 2003, as found on page 76: "Life can be cruel but it is of our making here on this planet." Hitler and his Nazi followers certainly committed cruel acts. Stalin inspired horrible things to be done in his name. Osama bin Laden convinced the Al-Qaeda to kill thousands. The killing fields of the Twentieth Century of the common era destroyed millions of human lives, creating, undoubtedly, the most murderous century in the history of humankind. Men and women can and do make cruel decisions when they pick the solution that leads towards hate and reject the answer to the problem that leads towards love.

Yet, I see the ultimate IAM as sending forth only love. I cannot envision any advanced being who would not choose to act out of love rather than hate. Energy wants to create itself into physical forms, at least in the current physical universe which is the only one we can study in a scientific manner. Yes, all creation involves destruction; but destruction does not have to involve deliberate killings of other human beings on this planet known as earth. I hope we can figure out how to change ourselves rather than continue to feel the need to either force others to change over to our viewpoint or to kill them.

Learning how to love, to make ourselves into beings who choose to act out of love, proves difficult but remains possible. We have role models available including Martin Luther King, Jr., Gandhi, the various Buddhas, Jesus, Mother Teresa, the Dali Lama, and certain of the saints from the various religions. Hopefully, many of us have members of our own families who chose to act out of love more often than hate. I use my beloved grandmother Gillfillan as a model of how to give love. She had learned. I recall her stating that she felt we make our own hell whenever we think or act out of anything except love. We discussed whether or not we make our own heaven. While not quite ready to give up her hope of a heaven in which she would find herself after her physical death, she tended to agree with me that our choices affect our living conditions. Choosing to think loving thoughts and to act in loving ways changes us in a positive manner.

Thus far, I have not succeeded in eliminating all of my nasty, negative thoughts; however, I have made myself better at recognizing many of my less-than-desirable ones. I realize that thoughts are energy created into a certain form by something or somebody. I believe that we not only create our own thoughts but can catch certain ones created by another "I" whether these are positive or negative. My granddaughter Grace, when she was six, shared with my son, her father, and me that she did not like a certain boy who is eight. When I asked her why, she responded that she did not like his face. Jonathan explained to her that we do not judge people by their faces. She responded that she knew that but did not like his face. I asked her if she meant how his face made her feel. She answered yes. I, then, taught her the word vibe. She knows that she does not like to spend her time with someone who issues forth negative vibrations. Today, I asked some adults who know this eight-year-old child what they thought of him. They responded that they no longer allow their boys to spend much time with this child because of what he does and how he acts. I know I try to spend as little of my time as possible within a negative-vibration zone. I have become rather good at identifying who will bring me down and have developed methods which usually work for me to protect myself from such personalities. If I must spend time within or near to a negative personality or area, I try to cleanse myself as soon as I can afterwards. I have found a few methods that help me feel as if I have cleaned up my spirit/soul. Drinking a glass of water can help me to wash out those feelings. Sending waves of positive energy from the ground up and over my body, over my head, and back down into my gut area helps. Sleep, enormously, helps me to cleanse myself, especially if I can release the negatives through my dreams. Obviously, writing helps me. I use meditation at times, especially, walking combined with deep and regular breathing. Each person, if s/he wishes to grow in a positive direction, must learn how to cleanse him/herself of the negative energies s/he encounters in his/her physical body unless one does wish to be risk being consumed by them. Some intuitive people believe that one of the experiences we might encounter after our physical deaths is a cleansing shower of positive energy sent forth by the spirits who help us adjust to no longer having a material form. Perhaps, such a lovely cleansing of the soul is a heavenly activity. I do know that while here on earth and, hopefully, while experiencing a spiritual energy level after this physical body dies that I prefer living within positive modes of thoughts rather than making my own hell.

Maybe that is what hell is--the astral plane where all of our negative thoughts remain forever. Do such negative thoughts burst forth only to be caught by someone? If we do not learn how handle the negative thoughts which float through our brains, if we let such thoughts affect our actions, we can make mistakes. Some murderers have reported hearing voices which demanded they kill. Do these voices arise in an astral hell which sends forth negative thoughts? Do some people due to chemical problems within their brains catch such messages whereas most of us just decide to let them pass on through? Is there a web of negative thoughts which captures some humans so that their thoughts stick to nastiness? Negative thinking certainly seems to create a hellish way of living.

Is this similar to those who state they hear a god's voice? Do they have a different chemical or structural quality to a part of their brains which makes them more prone than most of us to grab onto a heavenly thought? I recall reading that several scientists have discovered a particular section that might exist in brains of certain people prone to tune into a godly trance-type experience. Such a structure could explain why some humans believe they communicate with a god while others find it difficult to even understand what the idea of a god who communicates means. Is this quality an early evolutionary trait which only a few humans still possess or a newly developing one which many will have in the future of mankind? Could sounds and images that some consider as godly be part of a web of thoughts that exists on a high-vibrational plane?

What makes a few people lock onto hellish thoughts and a few others lock onto heavenly ones? Most humans can think of something really nasty that they would like to do to someone but do not act upon it and can, at some point, let such thoughts flow back into the hellish zones. Most humans can think of something really lovely that they could create or help to create but forget about it before they get around to doing it. When the "I" feels isolated, is that "I" more easily attracted to the negative vibrations while the person who realizes s/he is connected to other forms taken on by energy does not even find those thoughts flowing through his/her brain or if s/he does notice negative thoughts, images, etcetera they pass right on out of his/her brain waves?

Can we learn how to teach our physical brains to ignore the negative thoughts so as to let any that we note to just pass right on through? I suggest using phrased such as these: "Away from me!" or, to be more Biblical, "Be gone, you demon!" Can we learn to attract the higher-level thoughts and to keep them active in our minds? The more we act out of unselfish and compassionate love, the more likely we are to find ourselves spending time with loveliness. Think, therefore, on these things.

Remember that the universe provides us with what it thinks we desire. If we put forth that the ego is of extreme importance to us, the ego gets fed. If we catch and hold onto negative thoughts, more will flow our way because regarding thoughts we attract the style we put forth. If we sincerely desire to use our ego wisely in the physical world when we need to do so but to spend most of our time with positive thoughts while knowing our "I" coexists with the ultimate, we discover that ever more beauty, joy, bliss, loveliness, and other attractive conditions comes our way.

All feelings of separation are illusionary. Peel back the layers of the covering. See the truth for yourself. Know that you are not an isolated, lonely ego caught in a physical body. See the magic. See that you are one with every single thing as well as the no thing. See that you are the pureness of love which is, at the most basic level, the bonding of two forms of matter even if just briefly. You are made of love. I am made of love. The ALLBEINGNESS was, is, and always will be the purest form of love, the desire for bonding and creating which lasts eternally.

 

 



Anne's Thoughts: Chapter 21: The "I" is not lost when the "I" knows the truth but rather is lost when the self does not recognize the truth.

 

Life can be simple if we just allow it to be. Most of us refuse to do that. We develop an ego-self--the way we see ourselves including our personality traits; most of us want to see ourselves as separate from the others because we are special. In order to control our world, our personal ego-self creates just as all of the other egos have created. Truthfully, our essential selves are not our egos; but, since we do not recognize that truth, we remain lost as long as we continue to allow our egos to make all of our decisions. We can learn to know the truth that the "I" always exists. In order to use one's human body within a society, the "I" invented the ego-self; therefore, the "I"-self can reinvent the ego-self to be used just as a tool controlled by the "I" if we can place the "I" in touch with the intuition and, therefore, the higher-level vibrations of the spirit/soul world. Our extreme identification with the ego-face which we present to the world creates many of the problems each of us encounters.

The natural world exists in a manner which constantly changes. Many people symbolize the natural world as Mother Nature. Far too many call what are really acts of nature "Acts of God" as one can find out by just checking most homeowners' insurance policies. Sadly, the egos of most humans deny the fact that our physical bodies are part of the natural world. We face the same acts of nature as do the other creatures living in the universe. The earthquakes destroy us as well as the trees. We can die in a flood just as can the fish. We can sink into the mud and tar pits just as did some dinosaurs. Lightning, as just one example, kills humans every year. A lady in my hometown found herself struck by lightning as she touched her car door in the parking lot just after she had left work. Nature treats us just as if we were any other creature. Confusing nature with the ultimate ALLBEINGNESS forces us to think on a simplistic level so as to need to see causes beyond the physical level; cause and effect do make sense at the physical level up to a certain point. We do not need to seek a First Cause for nature other than the love which bonds--which I call the IAM. When we think of the ultimate spiritual vibration--which I sometimes call the ALLBEINGNESS--in a simplified manner, we confuse the physical laws with that which lies within or behind or under or as a ground for all that is physical.

Yet, we must understand that while in our physical bodies we are not separated from nature but are just another part of nature so subject to all natural occurrences. I recall being on a camping trip with my father and Jonathan, my youngest son, who was six at that time. We had decided to enjoy an all-day canoe trip on Sugar Creek in Indiana. We used a metal canoe which my dad had made basically incapable of being tipped over. My mother had dropped us off and returned to the campground for a day of rest without us around to bother her. Hours after we had started our trip, a terrible thunderstorm arose, one of those awesome ones that can be seen coming from a long ways off across the prairies. After hoping that it would bypass us and, finally, realizing that it would not, we looked for the nearest farmhouse. We saw one several miles away. We knew crossing the fields would expose us to as much of a threat as would anything else we might do. We pulled the canoe to the shore, jerked it up so it would not float off, and jumped out. As the rain pelted down so hard it hurt and the lighting struck overhead and all around us, we glanced up. We saw the tulip, maple, and oak trees with their branches waving wildly over a hundred feet above us. We looked down only to notice the far-spreading roots of those magnificent trees. We decided that since the trees would certainly attract the electricity that we might be better off in the canoe than sitting at their roots. Of course, being in the water was not a wise choice, either. Rather than being between a rock and a hard place, we were caught deciding between trees or water--neither a good choice. We did, eventually, reach the pull-in area at the Turkey Run campground where we were met by state-park workers who helped us drag the canoe quite high up the bank because a massive flood was chasing us down river. We lived to tell the tale of one of our experiences with nature. However, I do not think nature cared whether her lightning hit us or her trees. These bodies in which we dwell exist, change, and die just as do the physical bodies of all sentient beings--just as will the earth itself.

I know a dog named Hooter who lives in Evanston, Wyoming. Hooter does not bother creating a complicated ego. He, simply, loves himself, his world, and his people. Especially, he loves several rocks. He picks one weighing about ten pounds, moves it around until he feels satisfied, and, then, licks it with total abandoned joy, quivering and whimpering until something else grabs his attention. When taken into a mountainous area, he will spent up to two hours digging out a huge boulder which he tries to move. Hooter knows how to live in the moment so as to enjoy simple pleasures. He, within his doggie brain, knows how to seek out joy.

Think of the joy we can experience if we would just allow ourselves to be who we are. The truth is that our bodies are part of the natural physical world just as is Hooter's. Each "I" incarnated so as to enjoy experiencing having a physical body. Hooter, certainly, enjoys his doggy body. Jesus taught us about the joy experienced by the flowers in the field. Jesus taught us how to just be one with nature and not to fight against it while in our natural forms. Yet, far too many of us spend far too much time worrying, stewing, fretting, judging, criticizing, griping, complaining, whining, etcetera. As the famous Popeye taught us, we are what we are. Our physical bodies are a part of nature. We need natural experiences in order for our physical selves to be healthy. We need light. I open up my blinds and curtains unless the weather is so horrible that I need the protection from the extreme wind and cold which can occur in Illinois in the winter season. I was lucky in that my classrooms always had a wall of large windows. Sometimes, I found myself so engrossed in teaching that I did not recall what year it was; however, I always had light and trees to look at. Studies have proven that a hospitalized patient is able to be released sooner if his/her room has a view of nature. Even just having natural light enter the room proves advantageous. Some studies have shown that even pictures depicting natural scenes help our bodies to heal. Whenever we deny the truth that our bodies belong to the natural world, those bodies suffer. Hooter knows what he is. We need to know and deal with our physical selves.

The complex ego-self which each modern human chooses to develop in order to handle the social and work worlds wants him/her to feel separate from the others in these environments so that given ego-self can feel special, better than those who are not him or her. We need to remember that our egos do not construe a fair and just view of a given event but, instead, desire to see ourselves as being totally right and to place any fault upon another. We tend not to notice our own faults but rather to amplify those of others. "Why beholdest thou the mote that lies in thy brother's eye but considerest not the beam that is in thine own eye?" (Matt. 7:3). We need to recall that our eternal "I"-self created the complicated ego-self for a specific purpose--to cope in a society. According to the esoteric theories, "the ordinary self that goes throughout the day . . . [which] consists of your likes, dislikes, . . . social and familial role . . . status in society, . . . [and] physical drives and desires" serves as the ego which "is an internalized picture of the world and the sum of our experiences in dealing with this world"; Richard Smoley explained this concept on page 52 in his INNER CHRISTIANITY: A GUIDE TO THE ESOTERIC TRADITION, which was published by Shambhala in Boston in 2002. This ego-self has been called the "self' and "personality" according to Gurdijieff, and "ego" as well as "Self" with a capital letter according to Jung (78). No matter what name we use for this human trait, we must learn how to use the personality wisely. What Jesus taught was to unite the "I" which is our essence with the ego-self: "When you make the two one, you will become the sons of man" according to the Gospel of Thomas in verse 106). We can discover how to use the ego or personality as a support for the eternal "I" or the soul/spirit. Smoley, in the book quoted above, explains that this journey to the "center" of our essential and truthful selves is "'The Way'" which "was the earliest name given to Christianity" according to Acts (78). Using the ego in a spiritual manner allows the body to enjoy the physical world, the incarnated spirit to enjoy being within a body, and the eternal "I" to express the truth of infinite connection to the pure energy of love.

Why did the homo sapiens decide to develop what has become this enormously powerful ego-self? Apparently, some of our ancestors experimented with forming an ego-self. That ego-self, probably, served as a protective device beyond just the flight-or-fight level. When a stranger was encountered, one's feelings could be hidden behind an ego mask long enough to determine if either flight or fight would prove necessary. Fighting could result in injury or death to the body. Flight could, also, result in injury or death to the body. The stranger might follow so fight would still be needed. One could trip and fall while fleeing. Maybe, if a face which did not reveal the internal conflict were presented, one could, eventually, just walk away safely. Actually, this facet of humanness could also help in trading situations due to acting as an early poker face by not revealing what the trader truly thought of his or her goods in order to make the best deal possible. Gambling occurred early in our development as a species. Being able to hide one's feelings behind one's face presented by the ego would have served us well as we tossed the sticks, rocks, and carved nuts. The ego face does serve particularly well in reproductive situations, obviously. As soon as our species developed recognizable feelings, some of us learned how to hide those feelings. Some male asked, "Was it as good for you as for me?" Some female, quickly, learned how to respond, "Yes, dear!" no matter how she truly felt; after all, she needed him to stick around in case of pregnancy. Self-protection, sex, trade, gambling, and other social activities provided early humans with opportunities to learn how to put forward an ego face to disguise true feelings which might expose them to an undesirable situation.

At some point, a human forgot the true feelings that s/he had hidden under the ego face. Maybe dreams and trances resurfaced those truths. However, our ancestor who had forgotten who she or he truly was actually lived his/her days spent amongst other humans quite satisfactorily by presenting his or her safe ego face. Eventually, his/her descendents saw the ego face as the main way to interact with others and, sadly, even with one's self when alone. The ego-self, eventually, learned how to fill up the human mind with the chatterings of the so-called "Monkey Brain" which loves to compare and contrast him- or herself with the traits and possessions of others. The incarnated "I" was forgotten or ignored except for a few peak experiences which some individuals encountered. This evolutionary development of the ego-self worked extremely well. Society did develop. Civilizations developed. People living in cities had to learn how to cope with dealing with massive numbers of other people quite often. The personality or ego face protected our ancestors so that they could live their daily lives. The ego-self became powerful and enjoyed the power so desired to keep it.

Certain spirits did choose to incarnate in order to teach the massive numbers of humans with overly powerful egos needed lessons. All of those incarnated spiritual teachers had to suffer due to having the physical body die. Jesus, according to legend, had only thirty-three years in his chosen body. The first Buddha had over twice that long. The truth is that all physical bodies must die. Both Buddha and Jesus, incarnated spiritual beings, taught the rest of us humans about the truth of who we are. I fear both found their messages corrupted rather quickly after their deaths, if not, actually, before. Yet, those who seek the truth, who absolutely want to know, find it. No thought once created is ever lost. The connection with the truth just must be made by each of us. In order to make that connection between the created ego or personality and the "I" which is our spiritual truth, one must discover the still and sweet spot that serves as the center of being. Smoley explains that this sweet spot is what Jesus called "the eye of the needle" which indicates that propping oneself up with an overly large and "pompous self-image" makes finding the essential "I" difficult (78-79). The human race has been taught by the truly great incarnated spiritual beings various methods as to how to control or to bypass or to eliminate the ego-self so as to discover the essential and eternal "I" that lives within each one of us. The task may prove difficult to achieve but can be done as some have reached this goal.

The teacher of Sufism known as Abu Yazid Bistami who died in 874 of the Common Era "approached the core of his identity" and discovered that "nothing stood between God and himself" because "everything that he understood as ‘self' seemed to have melted away" according to page 226 of A HISTORY OF GOD, written by Karen Armstrong and published by Gramercy in New York in l993. Abu Yazid Bistami understood that there "was no external deity ‘out there'" which could be "alien to mankind: God was discovered to be mysteriously identified with the inmost self" as "the systematic destruction of the ego led to a sense of absorption in a larger ineffable reality" which "was not a separate, external reality and judge but somehow one with the ground of each person‘s being" (226-227). By controlling or even eliminating the ego-self, one can put oneself in touch with the truth.

Do we want to know the truth, or do we want to remain under the ego's control? Do we want to live a simple life knowing our source of all joy and happiness lies within us? Do we want to understand our connection to the IAM, the ALLBEINGNESS? We get what we want once we know what it is we truly want because we can send forth our intentions to the universe or, in other words, pray. The truth will set us free--free of the ego's control.


Anne's Thoughts: Chapter 22: The "I" when merged with the ALL-BEINGNESS becomes a not thing but still remains one with the great IAM; losing the material form taken by energy results in the chances to learn even more lessons as we grow towards recognizing ourselves as love.

Being in the form of a thing, a human thing, we fear existing as a not thing. Most of us fail to understand that the "I" when merged with the ALLBEINGNESS becomes no-thing but is still the great IAM and that losing the material form taken by energy results in the chances to learn even more lessons as the "I" grows towards recognizing the "I"-self as love. Actually, even in the form of a thing, the "I" remains what the "I" has always been and always will be--love. Love includes energy's taking on continually changing forms. Love is being, ultimately, including the bonding of two or more of those forms at whatever vibrational level at which they exist.

I love to study Krishnamurti's works. I quote the following from KRISHNAMURTI: 100 YEARS, which was composed by Evelyne Blau and which is a Joost Elffers Book published in New York in l995:

What does it mean to die? To give up everything? Death cuts you off with a very sharp razor from your attachments, from your gods, from your superstitions, from your desire for comfort . . . and so on and on. . . . It means to be totally free, to be totally unattached to everything that man has put together or what you have put together--totally free. No attachments. . . . While you are living every moment you are dying . . . so that throughout life you are not attached to anything. That is what death means. (254)

Right on, Master K.!

I have noticed many practicing Christians who fear death extremely more than I, who practice no religion, do. Michael Newton, Ph. D., discovered himself "surprised to find that many people who held quite traditional religious views seemed to be the most fearful of death" according to page 12 of his book entitled DESTINY OF SOULS: NEW CASE STUDIES OF LIFE BETWEEN LIVES which was published by Llewellyn Publications in St. Paul, Minnesota, in 2003. I ponder especially regarding those who do not want death o come to their loved ones despite extreme levels of illness and the related high levels of distress and pain. As an example, I have known for decades an elderly man who served his Lord for most of his adult life as a minister; according to the story I was told, he became quite ill to the point of death recently. I have the understanding that both he and his second wife accepted that they and everyone else must die. I have been informed that she possessed the DNR papers but that his daughter could not allow herself to let him die during his several severely ill states. He did recover and return to his home where he, currently, ministers to the residents in his senior-citizen apartment building as well as being a contributing member of his church and community. In fact, he is still living several years after his extremely severe episode. However, my point is that I do not understand why she so dreaded losing him to death since she professes to believe in Jesus Christ as her Savior. Her religious father, if anyone can do so, should enter into the Christian Heaven. Does she fear missing his physical presence? She did and does visit him regularly. Does she have some unresolved issues? If so, I hope she has resolved them by now because at some point she and he will die. Does she fear that her version of Heaven does not exist? Does she fear that her Savior did not or will not save her father? Does she fear his nonexistence? I do not know. I cannot enter into someone else's mind. I can just observe and ponder upon such questions in order to seek answers for myself.

My husband and I did not fear considering various issues related to death and had discussed what conditions we found acceptable and unacceptable concerning how we would choose to live out our last days and hours. We each had signed our living wills, carried them in our wallets, and updated them regularly with a new year and a signature. We had agreed that the other was not to accept the medical staff's putting in a feeding tube unless the law gave the caregiver no choice. Several days after Ron's initial stroke, he could not pass the choke test. A doctor suggested I consider a feeding tube. On the way for yet another test, a hospital technician asked me if I knew that at that time in the State of Illinois the one with medical power of attorney did not have to agree to the insertion of a feeding tube. Knowing Ron's wishes, I decided not to have him undergo that procedure. I knew that I would miss his physical presence greatly after being married for decades. I, also, knew that I would do my best to fulfill his wishes and do feel I did do so. Actually, he recovered his ability to eat pureed foods within a few days and, eventually, could enjoy a soft-food diet. Ron loved to eat so I loved to see him once again able to use his less damaged arm and hand to feed himself during the last few weeks of his life. In fact, he feed himself a lunch just minutes before he died in his bed.

I lost a long-time friend due to my decision not to insert a feeding tube into the body of my husband who had ordered me not to do so and whom I had ordered not to do so for me. Presently, my son knows I do not want one inserted into me and vice-versa. My friend did not discuss her problems concerning my decision with me. Rather, she responded to me, after I had asked her to meet me for a meal in our hometown as a break on my trip between the hospital and my house, by providing various excuses. After calling one afternoon at four and a few weeks later at nine and being informed both times that she had just eaten, I did not make another call regarding joining together for a meal. I, finally, comprehended the message that she did not want to spend any more time with me; however, I, at that time, did not understand why. I just knew that I did not have the energy to worry about my relationship with her. Within a few hours after my husband had died after eating his last meal, I called her. When she once again refused to spend time with me even after my husband had died, I never called her again; however, I did see her a few weeks later on a street of our small town. I ran up, gave her a hug, and wished her well because I did and still do wish her happiness. About a year later, my son did contact her because I, finally, had found out that she had shared with a few people who had shared with a few people, one of whom, eventually, shared with me (Remember, that I do live in a small town!) that she had decided that I had deliberately chosen to starve Ron to death. My son's explanations did not help the situation except for allowing him to express his feelings to her. I wish she could have visited my husband in the residence home located only a few miles from her house. Ron would have enjoyed her visits. I would have enjoyed her visits. She could have seen him enjoy feeding himself. I could still have her as a friend. How pitiful it is when we judge due to the ego's fear of death.

Every living creature must die. Not one of us can remain in our bodies beyond a limited time. Krishnamurti, from the same source quoted above, explained as follows: "Living is dying. . . . Living means that every day you are abandoning everything that you are attached to . . . . Each day is a new day. Each day you are dying and incarnating. There is tremendous vitality . . . . [There is] energy there because there is nothing you are afraid of. There is nothing that can hurt. Being hurt doesn't exist" (254).

Honestly, I have not advanced myself to the stage of enlightenment that this man whom I admire greatly had reached. However, I do find myself enjoying the flow of just being to an ever-increasing extent. While I hope to enjoy being in this body for a few more decades, I believe that losing this body to which I have become quite attached does not mean the end of the "I" which knows eternalness. I do not like pain but know that all pain passes, eventually, even if that requires the death of the body. If there is just a state of nothing, if energy just returns to energy, and if no "I" continues to exist after the death of the physical body, so what? The pain still has ended. There would be no "I" left to be concerned with the body's destruction. If no "I" remains, there is no "I" who can experience any problem. Absolute nothingness means no consciousness so no concerns--not a bad deal considering the pain many suffer over a period of time before their actual dying. Think of the commercial: NO FEAR!

Death causes the destruction of the physical body. With the death of the physical body, the ego-self must end. We can practice little deaths for the ego-self so that the big death will not scare it so much. When the "I" learns how to let the ego-self take care of only the ego's little jobs at which it is quite good, the ego shuts down when not needed. Ideally, the "I" is in charge; the "I" uses the ego. The "I" knows the eternalness of love. The ego only knows a certain level of self love. Most people's egos even allow a certain amount of damage to be done to their bodies in order to build up the ego-self. For example, an ego might encourage his or her physical body to smoke, to drink too much alcohol, to consume certain other drugs, to drive too fast, or to do any of the possible risk-taking activities available to that body in order to make itself feel like a big deal. The physical body finds him or herself addicted. According to Robert M. Alter with Jane Alter on page 121 of THE TRANSFORMATIVE POWER OF CRISIS: OUR JOURNEY TO PSYCHOLOGICAL HEALING AND SPIRITUAL AWAKENING, which was published by Regan Books in New York in 2000, "an addiction is an attempt to find happiness, peace, love, and enchantment outside ourselves . . . [whereas they can only be] found inside ourselves." These writers further explain that "the essence of all additions and all addictiveness is fear, and the essence of fear is the feeling that you are totally alone in the universe" so the answer is that "when . . . we learn to reach in" ourselves for love "our addictions end" (123). Probably, one reason young people of adolescent age take so many risks is due to the big build-up of the ego-self during the teen years as this growth moves one away from the feeling of being one with the universe. The newly formed face which one presents to the world wants to find out exactly how far it can push the physical form. The ego-self not only enjoys the thrill of the risk-taking but also the bragging so often done after such experiences. By looking at the statistics associated with injuries and deaths of those in their teens and twenties, it becomes obvious the ego-self can and does push the body to its extremes. In fact, an out-of-control ego-self can cause an early death of the body and, therefore, of that ego--that personality; the ego-self does not understand that this will happen. The ego-self believes that the personality is immortal because, after all, the ego is so important and special that it must continue. The truth is that the personality, the ego, must die just as the physical body must do. Only the spiritual "I" exists eternally.

If the human ego-self had originally developed with one of the key functions involving the protection of the body, why does that part of each human, sometimes, push the physical body to the point of self-destruction? The ego-self seems to have grown into a monstrous state over the thousands of years of human evolution. Once the ego-self had learned to like power, it desired ever more of it. The ego-self moved into areas beyond any original reasons for being. Apparently, the "I" let the ego-self take over many functions involved with the physical body and, even, with the lower levels of the spirits connected to the physical form. Since at the level of thought, like attracts like, ego attracts ego. Ego energy attracts ego energy. Like a fungus, one's ego can start small and end up as a monster.

Since ego energy attracts ego energy, we have enormous problems with relationships. We have not yet learned or have forgotten the keys to being truly supportive: "Give without wanting anything in return, not even recognition or acknowledgement" and "allow yourself to see those whom you're supporting as already being whole and perfect as they are . . . and completely equal to you" so that you "allow them to be who they are--[meaning to] grant them their beingness--as opposed to seeing them as imperfect and needing to be fixed or helped"; this advice can be found on page 401 of the THE SEDONA METHOD: YOUR KEY TO LASTING HAPPINESS, SUCCESS, PEACE, AND EMOTIONAL WELL-BEING, which was written by Hale Dwoskin and published by Sedona Press in Sedona, Arizona, in 2003. Since egos are extremely active by the time most modern humans join together in some type of marriage, most encounter a less-than-perfect situation. Since marriages for "love" came about, the two in love are pulled together by their chemicals and, undoubtedly, as a female relative of mine indelicately states, by the "pussy-dick" drive. Of course, the "need to breed" is not only physically driven but also ego driven. The ego wants a little child who is a "chip off of the old block!" Far too often in a relationship, each person's ego-self seeks power over the other. Michael Newton, Ph. D., explains what we must learn on page 250 of his JOURNEY OF SOULS: CASE STUDIES OF LIFE BETWEEN LIFE, which was published in 2003 by Llewellyn in St. Paul, Minnesota: "The lesson we must learn from human relationships is accepting people for who they are without expecting our happiness to be totally dependent upon anyone." We alone are responsible for our happiness.

Some mates can agree upon a division of power within the relationship situation, whether it has been made legal or not. Each ego might be able to shine within a given area. Problems arise when the areas intersect or one person must take over the other's area due to absence, illness or any other such major life change in the couple's daily habits. I know of some families of cross-country truck drivers who cope fine until the driver remains home for a long period of time. The families of soldiers and other workers who find themselves stationed overseas may find a clashing of the personalities when the father or mother returns home. Currently, I know of a young man who is working on a gas-well site in the Rifle area of Colorado which is several hours from his home. He communicates by cell phone as he only has three hours off during each twenty-four hour period. He will spend up to six straight weeks on a site located hours away from home. At least with modern technology, the separated couple can still stay in touch with each other. Once the ego-self finds an area in which to feel powerful, it finds it hard to give up that area within the relationship. Sometimes, the two who once found themselves in "love" need help in order to figure out how to continue to live together. The ego-self must adjust when bonding with another ego-self--most likely, on a continual basis. Joshua Mack on page 129 of his book entitled WHAT YOU CAN DO ABOUT IT, which was published by Fair Winds Press in Gloucester, Massachusetts in 2002, explains as follows:

True love is not possessive but all-encompassing and includes loving the life . . . that is independent of you. You love . . . when she or he is mad, sad, happy, funny, weird, semi-embarrassing, dorky, annoying, dreamy, boring, exciting, reserved, flamboyant, and the biggest thorn in your side. We love . . . [others] for their essence . . . [so as to enjoy] simply [letting] them be themselves.

We help ourselves greatly when we remember that the eternal spiritual "I" always knows love at least at some level and is always available to influence the ego-self.

A great example of a modern-day situation in which family members encounter the clashing of egos is a cross-country car trip. While traveling for the last two months, I have encountered people who look exhausted due to more that just a normal day's journey. The weary traveling couple may have faced the stereotypical problems of "he refuses to ask for directions" and "she absolutely cannot read a map." Egos even create arguments over how often to stop for a rest break. I never could get my husband to understand why my bladder works the way it does. One of our family's classic stories involves my asking Ron to find me a rest room while we were driving on the Tri-State in the Chicago area. We, finally, came to an agreement that when I made such a request I truly needed the first one available no matter what condition it was in; believe me, I have used some nasty ones! The ego with a need to be frugal definitely clashes with the ego who just wants a good meal despite the costs. I recall having ridden with someone who ran out of gas while looking for the cheapest price per gallon. I have learned to use two catch-all phrases for when my ego-self does not care or I decide not to push the issue. Feel free to use these or to find your own. "Whatever" works well for when I do not have any or at least not much of a preference. "Whatever you say" works well for when I know what my ego-self would prefer but do not wish to pursue the issue at that given time. While these work well under many circumstances, I have found them of particular use on long car trips. I attempt to save my ego energy for situations about which I really care, especially when it involves a rest stop!

I tend to think that we spend far too much time and energy in our modern society building up what I call unearned so undeserved self-esteem or "fake" egos. We need to teach our young people when and how to use the ego-self effectively and efficiently and how to click it off or move beyond it for while. Think, again, of a family car trip. I recall one from Northwestern Illinois back home to East-Central Illinois. Jeffrey was eight so Jonathan was about four. Our old car might have had lap belts in the front but certainly none in the back-seat area. In those days, kids did not have to be placed in car seats. As I recall, we had a used kid's seat that we hung on the front bench seat. I still have a tendency to throw out my inside arm to prevent a child from flying into the dashboard and through the window. For some reason, my generation actually thought that tactic would work--probably because that is what our parents and grandparents had done to protect us. On that trip, we put one son in the front with us for a while. Then we switched who rode in front. We put both in front. We put both in back. I recall at more than one point looking in the back seat only to find one of the boys in the back window area lying on the shelf. They fought: "He put his finger on my side!" "He looked at me!" "He touched me!" "He hit me!" Finally, Ron made the infamous statement which no parent ever lives up to fulfilling: "We will never go on a trip again!" He asserted his ego for all of the good that actually did. As I recall, one of the boys finally fell asleep. Our sons had not yet learned how to just let it be. Neither had my husband, at least at that point of his exhaustion.

Our egos not only attract other egos but seem to enjoy controlling and, even, attacking other egos. Jeffrey and Jonathan's fighting in the car serves as an example of young egos who want to control not only their own physical areas but what the other person does. How is this any different from the male adult who needs to convince his mate that he has the right to handle the remote control? How is this any different from the woman who decides she and her mate need to talk in the middle of his favorite show? The major difference is that Jeffrey and Jonathan were eight and four at the time of that situation. Because Jeffrey died when Jonathan was six, Jonathan became an only child. My brother's son Douglas and Jon spent a great deal of time together. Doug was, also, an only child at that time. Those two, apparently, had made an unspoken agreement to use each other as a means to test their rapidly growing egos. They took on the job of fighting in the car. Once, after I had pulled off of the road, I jerked them both out of a jeep along I-65 north of Indianapolis to discuss what I expected not to occur again. They reached a point at which their Grandmother Johnson could not handle them both together. During one of Doug's week-long stays at our house, I had to leave them at my mother and father's home for a few hours. I discussed quite seriously with each of them alone and together that their grandma could not stand their fighting. When I picked them up, she had only praise for their behavior. Each of them, while we stood in my mom's house, assured me they had behaved excellently! I felt so proud of them. My ego felt as if I had solved the problem! Wow! Yea, wow! As soon as we were all three in my car and I was turning it around in my parents' drive-way, the hitting and yelling started. I yelled. Together, in unison, I heard these words: "But you only told us not to fight when we were with grandma!" Yep, that is what I had ordered them to do. My ego-self found she did not have that situation under control.

The ego-self certainly has a role to play when the spirit incarnates into the modern human body. We need to learn how to use the ego-self so as to make the most out of our lives but to not let the ego control everything as s/he would love to do. The ego-self tends to narrow us down to living in the well-trodden paths s/he knows best so feels s/he can control easily. The ego-self is not easily adjustable so wants his/her decisions to be the right ones. The ego-self keeps us locked into an earlier choice that may no longer serve our growth process. We fight for what the ego once thought to be right so still thinks must be right long after evidence proves it no longer useful or even wrong. In order to move towards the bonding involved with enjoying additional loves, the ego needs to give up control over certain areas. This can prove extremely hard. Actually, the ego-self needs to be put in its place. I used its here rather than his or her because we grow when we use the ego or personality as a tool and do not make the face we present to the world all of our selves.

Keeping the ego in its practical small area can have powerful consequences. When the ego does not control all of our experiences, we find energy and time for truly spiritual ones. When we do not have to seek out the approval of others on a constant basis, we find time to notice in what ways we approve of ourselves. When we do not have to continually prove our ego-selves as being right, we can explore other options. When we can stop the ego from bragging, we can do something new--a task with which the ego might feel quite uncomfortable. When we can discover how to practice the little deaths of the ego, we prepare ourselves for the big death. When the body goes, so does the ego.

Learning how to achieve our goals while in incarnated form prepares us for continuing to learn when in the "I" exists only in spirit. The only difference is no body and no ego. The "I' existed long before taking on a physical body and continues to exist eternally once created. Some lessons require a physical body. Some do not. Love wins over all soul "I's" eventually. Do you want your ego-self to hinder you in the progression of learning your lessons? The ego-self easily can do so simply by your letting the ego-self take over from your calm, peaceful, patient, non-controlling "I" who never acts aggressively. You will learn the lessons. It is your choice when and under what conditions including in what body or in no body. When you are ready to bond, which means to love, with the ultimate spirit of the universe which I call the IAM or the ALLBEINGNESS--from which the "I" has actually never been separated, you realize that pure energy continues to surround and penetrate every single thing and every not thing with love. ALLBEINGNESS is beyond male and female. ALLBEINGNESS is the ground of every thing and every not thing.

 

 

 




Anne's Thoughts: Chapter 23: The enlightened can choose to take form in order to help the "I" who is still under an illusion of separation so that "I" may learn.

 

Thankfully, we do not have to do everything totally on our own. While we are responsible for our own learning, we are never without help. All beings exist within a communal basis. The enlightened can choose to take form in order to help the "I" who is still under an illusion of separation so that "I" may learn.

Actually, the "I" who imagines him/herself as totally on his/her own only needs to make just one small connection to the whole in order to move out of extreme loneliness. The spirits want that "I" to do so. Therefore, ways to do so are put forth for the "I" to use in order to relate to the wholeness of the universe. Images and symbols abound. "Jean-Paul Sartre" who defined imagination as "'the ability to think of what is not'" believed that we "human beings are the only animals who have the capacity to envisage something that is not present or . . . does not yet exist but which is merely possible" according to page 233 of A HISTORY OF GOD: THE 4000-YEAR QUEST OF JUDAISM, CHRISTIANITY AND ISLAM, which was written by Karen Armstrong and published by Gramercy in New York in l993. "The only way we can conceive of God, who remains imperceptible to the senses and to logical proof, is by means of symbols, which is the chief function of the imaginative mind to interpret" (233). As I taught my English students for almost four decades, the word symbol refers to an object or a notion that we humans can perceive with one or more of our senses or grasp with our minds but in which we see something other than itself. Our poets and other artists point us towards the truth of our oneness with all. For example, Walt Whitman, a poet whom I believe to be an enlightened being who incarnated in order to help the generations who hear and read his works, found eternity in a blade of grass and himself in every other human being. He did so while incarnated in human form; therefore, we can do the same.

Armstrong explains that "as in art the most effective religious symbols are those informed by an intelligent knowledge and understanding of the human condition" (234). Consider the symbol of the circle. We wear a sign of eternity around our fingers. The cycle never ends. The material universe that we know at this present time once clashed into another universe on a slightly different vibration level and will do so again and again and again. The circle indicates that we are part of the never-ending cycle.

Consider the triangle. Each of us came from a male and a female who created a child. Each of our parents came from a mother and a father who created a child. These triangles led us back to the original homo sapiens and, even, further back to the common ancestor we share with the ape families. Imagine a top of the triangle millions of years ago dividing with each generation with you down towards the bottom line along with billions of your relatives. The triangle shows us our connections with every other human as well as with all of our ape relatives. Move further back with the image of the triangle. We find a connection with all mammals. Further back yet, we find the commonality of all land creatures. Even behind that, we find the common ancestor who lived in a sea. By imagining a scene from billions of years ago, we might see a meteor bringing in an element needed for the creation of life on earth. Yes, we could glance at the triangle in order to see our connections to all sentient beings on earth.

The Christians have made excellent use of the triangle to stand for the father, the child, and the holy spirit, the female. The Roman Catholics have better retained the feminine side of the trio than have most of the protestants. I feel than much damage occurs to the female psyche and, therefore, to the family when religions deny the equal importance of the female with the male whether as the mother or as the daughter. Perhaps we women need to ponder upon the triangle in order to see that we, in its shape, are absolutely as important as the male. Think of the upward pointing part of the triangle as the symbol of the male force, the rising up of hope, the desire for unity. Consider the downward pointing section as the symbol of the female, of the womb where new life forms and from which that life emerges to become a new individual formed from the male and female. The two parts put together, pointing upward and downward symbolize our union with the divine which creates. Of course, we are the divine which creates. Note: I realize that modern techniques have changed the way some young mammals are brought into this world. However, unless cloning occurs, both a male and a female are still needed in some manner even if as a donor of the sperm or the eggs. I like this triangle image.

Consider a fruit and its seeds. The ancient writer of the traditional legend of Adam and Eve used a fruit as the symbol of the knowledge provided by the tree of life. The translators, eventually, considered this fruit as an apple even though what we call apples did not grow in the area where the biblical couple were alleged to have produced their young. Think of the apple with its protective skin, its succulent fruit, and its seeds deep in the middle. The tree produces flowers which attract the insects which fertilize it. The fruit develops in the northern spring, grows through the northern summer, and falls in the northern fall. Thus, the tree serves as a symbol for life, death, and resurrection, the cycle of life as long as this version of the earth continues to exist. John Swanson explains that "trees are symbols of life, abundance, creativity, generosity, stability, uprightness, and strength" (http://wwwecopsychology.org/journal/gatherings7/treesjnhF.htm). In my yard in Illinois, many of the apples rot. The foxes and other mammals eat them. The feces these mammals leave on their travels contain seeds. Some find the proper conditions to create new trees. Life goes on.

Ancient Christianity made use of several fruit symbols. The vineyard is mentioned several times in the old myths and legends. The vine symbolizes the giver of the essence of life, blessings, abundance, fertility, and vitality; in fact, the grape is full of vitamins and minerals needed for a healthy life. In his book entitled INNER CHRISTIANITY: A GUIDE TO THE ESOTERIC TRADITION, which was published by Shambhala in Boston in 2002, Richard Smoley explains regarding "the parable of the sower and the seed and the workers of the vineyard" that "the vineyard" serves as "a symbol" standing for the "wine of the spirit"' being "produced" by those who teach and initiate the students who are ready to learn (220). Thus, grapes and wine often refer to the spiritual level of human development.

Consider the story of the wedding at Cana which Jesus attended near the beginning of his public teachings which is full of symbolism. Actually, this tale of a wedding and the serving of the wine is a retelling of an ancient sun-god myth, just as are many other of the Jesus stories; according to Barbara Walker on page 464 of THE WOMAN'S ENCYCOLPEDIA OF MYTHS AND SECRETS (sourced elsewhere in this document), the biblical version of the story is copied from the religious rites of the ancient god known as Dionysus who was, in turn, based upon the Egyptian god called Osiris. In order to be claimed as the son of god--the sun-god, Jesus had to be shown to produce wine from water just as had the other versions of the redeemer. "The sun [son] changes water into wine when, following the rain, the grapes . . . ripen on the vine" which "represents new life springing from the old" and after being harvested, "ferment in the heat' so the "red" of the "wine" became the symbol for "blood" which represents the essence or "fullness of life" so, thus, "the very presence of [a] god" (http://paganizingfaithofyeshus.netfirms.com). So how does this this ancient story shows us how to move beyond the ego-self? "Only the true ‘I'" who lives as the light of the spirit inside each one of us "can transform the living water of the psyche into the wine of the spirit" according to Smoley on page 222 of the book quoted earlier. We can seek out the light of the essential "I" which the Cosmic Christ and the Essential Buddha as well as other spiritual beings embody. Once we see that light, we can find ourselves free of the false or no-longer-useful dogmas and beliefs which once burdened us. I find it fascinating to consider a non-literal level for the stories I have heard all of my life. Interpreting these in a symbolic way proves extremely meaningful to me.

Another of the common symbols taken from nature is water. Water has, traditionally, served as a symbol for the mother with the shrines to the goddess often located near sources of water. Even the act of Christian baptism uses water out of a font or another female womb symbol; yes, water is the symbol of love, especially the love of the mother. Water is a symbol of life itself as we know life cannot exist without water. Water has been used to symbolize the material form of the universe. Note the Atlantean and Biblical floods which destroyed material objects including humans. Water also creates--water is the essence of material life-forms. Since water symbolizes material life, it has also been used to refer to the eternal life as shown in the ancient rite of baptism. Moses is one character who is heavily involved with the symbolism of water from being placed upon the Nile, rescued from the river, parting and crossing the sea of reeds, and producing water by striking the rock with his rod. The tale of the water which flows from a rock dates back in far prehistory. Mithras produced water by shooting an arrow into a rock. A "guru at Lhasa" is, also, credited with this act as is "Atalanta of Calydon" who struck a rock "with her spear" in order to bring forth water; "Mother Rhea performed the same miracle" plus is known for producing "law tablets on a holy mountain" according to page 676 of the book entitled THE WOMAN'S ENCYCLOPEDIA OF MYTHS AND SECRETS which was written by Barbara G. Walker and published by Harper & Row in San Francisco in l983. Rocks seem to symbolize an enduring quality which serves as a foundation, a strong level of security. Stones, which could be easily carried, represent the earth which supports life, the mother; when placed upright point to the sky and its sun, stones symbolize the father. In the stories of the phallus symbols of the rod, spear, and arrow striking and entering into the womb symbol of the rock and, consequently, bringing forth water, we find the story of creation once again. In order to grow spiritually, we must move beyond the literal in order to understand the spiritual message in whatever version of a story that we read. We must move beyond the ego-self in order to understand the Self which is eternal.

I like the star as a symbol of eternity. I recall lying on the grass as a child staring up at the stars imagining all of the possibilities which life offers. Back then, in the farm areas of the Midwest, the nights were actually dark. I regret that many children do not easily step out into the dark, flop down on lush grass, and gaze into millions and billions of years ago. Think of the star as a double triangle, although, of course, it can be drawn as other geometrical shapes. This double triangle or six-pointed star represents the ongoing process of the male and female energies involved in the ongoing process of creation. This version of the star reminds us of unity, of wholeness, and of the hope we all have for Self-realization. The light of the stars, including our sun, remind us of our own possible Enlightenment. We are alive only because of the stars.

The cross has served as a powerful object since long before the time of the crucifixion of Jesus dating back to the Neolithic times. Rock carvings using the cross have been found in various places in Europe, Asia, Africa, Australia, and in both North and South America. Ishtar and Tammuz in Egypt were symbolized by the symbol of the cross. The cross symbolizes "the idea that as consciousness progresses . . . it passes through . . . different levels of being" ranging from the physical, to the psychological, to the spiritual so from the body to the ego to the "I" who is in touch with the divine according to Smoley as found on page 69. Smoley, furthermore, explains that the "horizontal line" represents human "time" (202; this horizontal pole reminds us of beginnings and endings, of birth and death, so of our mortality. One can see the vertical pole of the cross as representing mankind‘s material bodies which can stand upright pointing toward the sun in the heavens so pointing toward the son of heaven which stands for our spiritual possibilities. The vertical or spiritual line crosses the horizontal or material line so shows the spot at which we currently exist; symbolically, each human can observe his or her current position at the point where the space and time lines cross; thus, we symbolically find ourselves upon the cross. One can ponder whether his or her spot on that cross is closer to mother earth or father sky, to materialism or spirituality. When we consider the typical cross which we see on or in churches, in graveyards, on hillsides, and along roadsides, and which many of us wear upon our bodies, we see the four earthly directions of north, south, east, and west symbolized as well as the unlimited depths and heights of the universe; the wearing of the cross invokes for us all of the material or earthly and the spiritual or heavenly possibilities which each of us has available. The cross symbol is based upon the passages of the sun throughout the earthly solar year with the myths adjusted for the northern and southern hemispheres. When observing shadows, the our ancestors discovered that at the summer and again at the winter solstices when a standing stone, a totem pole, a sacred tree, or an upright object is set up the sun will cast a cross-shaped shadow; the exact shape does vary according to the latitude at which it is observed. Thus, the cross became a symbol for the sun and, eventually, for the son-god. When the sun appears to be dying in the southern sky at the Winter Solstice in the northern hemisphere, traditional celebrations were and still are held to bring back the light. The sun is reborn a few days later; the sun-god, the Christ which means the light, is born as the son of the heavens. At the spring solstice in the northern hemispheres, the sun has been fully resurrected; the sun-god is the son who is resurrected at Easter. Trees and other plants appear to spring back to life. The ground is fertile, and crops are planted. The sun is at its full power in the productive northern summers. During the northern falls, the sun falls lower in the southern sky; the dead are honored as most plants appear to die and crops are harvested. Fertility has come full circle. When the cross, with the vertical line serving as a male phallic symbol for fertility, is combined with the circle or the oval, symbols of the female, as is shown in the Celtic cross, the concept of sacred marriage is invoked. This version of the ancient symbol indicates that the essential "I" can join with the physical form--the two are one. The ancient symbols can tell even us modern people a great deal about the spiritual truths when we move beyond the literal levels. We need to use our imaginations, one of the most religious traits we possess, to envision various possibilities involved in the concrete objects we observe.

Most people, I believe, can find themselves in touch with the signs and symbols provided in the material world as well as in the legends and myths which have been passed down to us orally and, then, in writing more easily in a natural setting than inside of modern buildings. We were originally a species who lived in the outdoors. Our oldest and, undoubtedly, still most powerful connections with the spiritual truths arise from experiences which allow us to open up to the truths provided in energy-loaded places. Thankfully, many of our traditional religious sites were build at or over or under or beside areas long considered as power-giving sites. However, modern buildings for religious attendance are usually placed just where zoning and housing complexes require which may be why so many ooze forth no different atmosphere than does any gymnasium. The historical Jesus stated that where two or more gather in order to progress upon the path known as the Way, the eternal "I" of the Christ Consciousness shall be present; if it is true that the spirit called Christ, which means one who is anointed and full of the spiritual light, did incarnate so as to become the historical Jesus in order to help us, then, any group which sends forth the intention to commune with the enlightened Christ, the Living Buddha, or any of the great spiritual teachers may do so whether in a natural setting, in a high-energy setting, or in any building. Of course, the same is true for any individual who is seeking such communication. Neither the Christians, the Buddhists, the Muslims, or any other religious group has a monopoly on making contact with GOB, the Ground of Being. No matter what religion in which we profess to believe in or even if we choose not to place our trust into a religion created by humankind, we each need to find the places where we best experience a sense of the holiness of the eternal IAM.

Why do those who are enlightened bother with us who are not? They--just as do we--must love to feel the joy of expansion and of merging. I feel as if one desire that the enlightened have is to share their light of truth with others. Because such spirits are moving ever closer toward an ultimate and total bonding with the pureness of absolute, all-encompassing love, they understand that they lose nothing when they spread love but rather gain as they create even more. When the loving spirit can enable another sentient being to create love, even more love exists. While I wish that some powerful spirit could push a magical button or blow forth a powerful wind in order to make all of us suddenly give up hate and send forth love, the laws of karma do not work in such a manner. Each one of us must figure out for ourselves why and how to love ourselves and others. Thankfully, the enlightened put forth the truths for us to notice. They make themselves available so we can commune with them. Robert Crosbie, in his book entitled FRIENDLY PHILOSOPHER, which one finds quoted on page 91 of REINCARNATION: AN EAST-WEST ANTHOLOGY, which was compiled and edited by Joseph Head and S. L. Cranston and published by Aeon in Mamaroneck, New York, in 2000, explains as follows:

There is always help. . . . Always there are beings greater in evolution than we, who return to this field of physical existence to help us, to wake us up to a perception of our natures. . . . They are our Elder Brothers [and Sisters]--Jesus, for example; Buddha for another; and all those who come at different times . . . to the many different peoples. . . . They all had a common body of knowledge . . . [which they had] achieved . . . through [the methods of] observation and experience. . . . They saw the true path and followed it, as . . . must every being [at someplace and at sometime].

The great teachers who are not incarnated may choose to put forth the extreme effort to lower their vibration rates so we can hear, touch, smell, taste, or see them. What we decide to do with what we can learn remains up to us. We maintain the responsibility for our choices. Our choices make us who we are.

The universe provides us with signs and symbols of abundance and foreverness. If we can stop, look, and listen, we can absorb enough of the universal gifts that we can sense the truth of who we are: an "I" eternally connected to the ultimate wholeness of the pure form of energy which is love.




























ANNE'S THOUGHTS: CHAPTER 24: Love is; where love is, happiness, peace, truth, and beauty exist.

 

The key purposes which I can see to existence involve enjoying this or another chosen realm and loving; where love is, happiness, truth, peace, and beauty exist. Nothing else makes any sense to me. Without love, I see only meaninglessness.

At times, I have despaired that all is meaningless. I have considered that we who hope do so uselessly. Maybe, hope arose within an early creature and proved beneficial so the evolutionary processes continues in order to allow us to feel hopeful emotions. Hope does serve an excellent function as we who are hopeful do a great deal to stay alive under extremely negative circumstances. Some lose hope regarding their physical life so give up and die. Suicides, at least, prove the end of hope for each physical body so destroyed. Most of us, thankfully, fight our way through the terrors to live yet another day. Hope for a better day than we had recently experienced convinces us to do what is necessary to continue to live.

Faith seems closely tied to hope. Jesus taught that "faith" did not refer to "adopting the correct theology but cultivating an inner attitude of surrender and openness" regarding the spiritual truths which could be done by anyone who so chose according to A HISTORY OF GOD: THE 4000-YEAR QUEST OF JUDAISM, CHRISTIANITY AND ISLAM, which was published by Gramercy Books in New York in l993 and written by Karen Armstrong, as found on page 82. The Buddha taught us that "'faith is the beginning of all good things'" which implies that "no matter what we encounter in life . . . it is faith that enables us to try again, to trust again, to love again" according to Sharon Salzberg on page xiv of her book entitled FAITH: TRUSTING YOUR OWN DEEPEST EXPERIENCE, which was publish by Riverhead Books in New York in 2002. Salzberg acknowledges that "faith entails the understanding that we don't know how things will unfold" (15) and that "faith grows only as we question what we are told, as we try teachings out by putting them into practice to see if they really work in our own lives' (48). The Buddha insisted that each one of us has to see for him- or herself what is the truth. Each of us is capable of discovering what is the essential truth. In fact, we must do so or continue to reincarnate. The teachers can stimulate us. The Universe can provide for us. However, only we can do our own learning. This is the difference between dogma--which is put forth by others who often insist we believe their truths--and faith--which each must experience for him- or herself. Faith has nothing whatsoever to do with the way most people use the word as no one else can judge or test any other individual's personal faith. Only that individual can realize the joy that comes to him or her as a result of trusting the universe and believing in love.

We have faith that we will have more good moments than horrifying ones. We have faith that if we ask sincerely we shall receive if we remain open to all of the possible ways by which we might find workable answers to our questions. We have faith that we will be able to take care of ourselves and others and that when we cannot take care of ourselves any longer that someone will take care of us. We have faith that for millions and, hopefully billions of years the day and the night will arrive, the earth will continue to revolve around the sun, and the sun will continue to send forth its light.

We have the hope and the faith that most people do not want to rob, rape, or kill us. We have the hope and the faith that most drivers do not want to ram into us. We have the faith that most leaders do not want to set off the "big one" out of fear of retaliation if for no other reason.

Each one of us possesses the absolute knowledge that only one episode will cause that individual's death. We can and do imagine all sorts of horrifying ways by which we might die. We talk of being "scared to death." Many of us flippantly state, "I could just die!" Yes any one of us could die due to any one thing at any given time: but only once will the physical body each occupies during this given life actually end its existence.

I refuse to succumb to totally pessimistic thoughts even though I realize that pessimistic people are right more than are optimistic thinkers. I have made the deliberate choice to experience the hope that a spiritual journey can be taken not just in this lifetime but beyond. I choose to maintain the faith that a spiritual element of me, the essential "I" incarnated in my physical body, will still exist after this body in which that "I" has incarnated has died. I have decided to believe in the eternalness of love, truth, peace, beauty, and happiness because I prefer hope and faith over despair, which is one defining element of faith.

I have experienced hate, anger, disgust, prejudice, despair, and other such negative emotions. I, as a result of feeling such emotions, found myself unable to grow under such heaviness. While such emotions do race through us, if we study our experiences carefully at the time that we notice that emotion, we realize the emotion itself is slightly separate and actually occurs just before the feeling which is much longer lasting and more pervasive. I have learned that far too often we chose to keep the feeling long after the original emotion has flown. Thus, we stew and fret. We let the emotions and the ensuing feelings make us question ourselves. We think of all of the phrases we could have stated. If you are like me, these "perfect' responses pop into your head during the middle of the night. We carry the burden of the negative scene which ended long ago inside of us until we decide to "just forget about it." Usually, we have to "just forget about it" again and again as I noted just last night due to my chattering mind's once again rehashing a scene which actually occurred several years ago and which was resolved in the physical world; once again, just as I am certain I will have to do in the future, I needed to process the feelings connected to the memory of the original emotion and decide to release them. Sometimes, life means letting go over and over. The negative does resurface when we are not being attentive to the now.

Think of a time when you experienced a particularly negative emotion and the follow-up feeling. No consider how you dealt with it. Let yourself visualize a scene in which an authority figure such as a parent, a teacher, a boss, or a spouse wrongly accused you of an action. Did you feel immediate rising anger? How long did that enormous emotion actually last? Did you attempt to make it last longer by replaying the scene over and over in your mind? Did you tell others who were actually located outside of the original situation about how greatly you were wronged? Did you write the scene down in a journal? How many hours, days, weeks, months, or, even, years later were/are you able to conjure up that scene in your mind? Yet, even the day that horrible event occurred, did you not experience at least a few moments during which you forgot about it until you dredged it back up out of your mind? Our memories retain the feelings which ensued out of the original emotions even though the emotion itself only existed for a brief time; therefore, when we remember that episode of our lives, we one again experience the nastiness. Since the event is over and even the emotion has ended, obviously, we have survived the situation. Now, imagine letting loose of the feelings along with the memory of the already ended emotion. Imagine the freedom involved when one can live in the moment.

Of course, the same occurs for our positive emotions. We experience a moment during which we notice something or someone beautiful. We note that golden emotional moment during which our consciousness expands so that we see ourselves just as love and as sharing that love with the earth and all of the universe or, rather, universes. Just as does the negative, that golden moment of pure positive emotion passes. We can choose to revive the feeling of happiness in such a manner that the remembering of the experience actually lasts for much longer than did the original brief emotional moment actually lasted. Gratitude for an experience can be shown by recalling it joyfully. Remember that the one choice we always have is our attitude.

We tend to confuse the emotion with the resulting feelings about that emotion. Since all true emotions only exist within our physical bodies for only a short period of time--seconds or, at the most, minutes--and since a feeling remains afterwards for, basically, as long as we choose to feel it, why should we not decide to let the negative feelings pass through us quickly and to let the positive feelings remain for much longer? As long as we are incarnated into bodies, we will experience emotions just as do all of the higher-level sentient beings. However, one of the desires of most humans is to encounter and experience every possible emotion, what one does with it and how long one holds onto the feelings surrounding it remain up to that individual. We can experience in the now and let it go if that is what we decide to do.

When I lived in my country house in Illinois, I fed two dogs each night. For years, each one received one can of food--sometimes, exactly the same brand and type and, at other times, not, depending on what I had grabbed to open. I learned to feed them about six feet apart from each other and to stand between them until each had finished hers. Once each had satisfied herself that her bowl was empty, she had to check out the other dish just in case something had been left. Recently, due to the overweight condition of Madie, I switched to just half of a can for her while Sadie still received a full can: thus, they did not finish eating at the same time. I recall a cold night when I forgot to stand between them because I wanted to hurry back inside of the house. Madie quickly finished her food and darted over to Sadie's dish. Growling, snarling, rising on the hind legs, and pretend biting ensued. The dish of remaining food was rapidly gobbled down by one of the dogs. As soon as both knew all of the food had been consumed, they dropped the fight, walked over to their dog house, cuddled up, and slept together until morning. They experienced the emotion, dealt with it without either actually being hurt, and let it go.

If dogs can drop the negative after a few seconds and live the rest of their twenty-four hours in peace, why should we not be able to do the same? I think we can learn how to do just that. I think we can learn to note the experience of the rise and fall of an emotion; we can choose

whether or not to let the ensuing feeling stay with us and, if we choose to keep it, decide for how long. We can make the decision to act upon the emotion and out of the related feelings or not to do so.

One of the secrets to acting out of the positive rather than the negative is to release the negative as quickly as one possibly can in a manner which does not injure oneself or another and to, immediately, act as if one has experienced a positive emotion. One of the methods by which this can be done is by deliberately removing a frown from one's face and replacing it with a smile. Parts of the brain do not actually know that the smile is fake so soon send out signals that the body feels happy. Sometimes, we must take additional steps including taking a walk or otherwise changing the scene in which we find ourselves. Taking deep, satisfying breaths helps, especially when we breathe in fresh air. We may need to leave the area of the negative emotional content for a period of time if that is not dangerous to ourselves or others. Think of these steps: STOP! BREATHE! SWITCH! Choose a different thought. Take a different action. Do this as many times as needed. While an actual out-loud laugh may not serve as an appropriate choice under certain situations, a smile might stimulate the other person, if someone else is directly involved, to rethink his or her response. When nothing else works, just think over and over again that this, too, shall pass. Even the pain of dying must pass.

Obviously, I have the hope that we can learn to choose the options that lead us toward moments of love. As humans, we are faced with a bombardment of choices each day. I do not believe that our ancient ancestors encountered as many choices as we do within each day. Living in a tribe consisting of a few dozen others, whom one knew quite well and to whom one was related in some manner so at least most of the time wished to protect for survival purposes of the genes, appears as quite different from living in cities consisting of thousands or even millions of people. While walking has always provided its own dangers, the ancients did not encounter vehicles constantly flying past them at sixty miles an hour. Last week, I received news that the twenty-one year old son of my second cousin was killed on a road near Aurora, Illinois, while he was walking to seek help for his car which had broken down on the road side. Such a death could not have occurred in ancient times. My brother e-mailed me concerning a school shooting in Northeastern Tennessee. He had served as a school psychologist in that district for the last several years and knew the teenager who shot three principals. The wife of the administrator who died teaches in my sister-in-law's building. Again, no deaths due to guns happened in ancient times. We have invented new ways to die.

Of course, our distant ancestors gossiped. I suspect that when I can spend time with Steve, my brother, and Becky, his wife, that we will discuss or, actually, as I must admit, gossip, about the school shootings, the road accident, and other dangerous situations we as well as those we know have encountered. However, those old-time ancestors did not become emotionally involved in the made-up lives of characters in movies and television shows. They heard news concerning an occurrence at a distant spot on an occasional basis when a visitor appeared or two tribes encountered each other but did not know on a 24-7 basis who did what to whom on the other side of the world, or even more scary, who might do what. For example, the entire time while I retyped this chapter, I have been listening to and, occasionally, watching new on CNN. I have just spent hours being bombarded by news--the buzz--the happenings. I know that was my choice. I can reach the remote control and use it with one hand while typing with the other. I admit that I like the background noise during the day. I like to know what is going on. I must admit like a certain amount of gossip, although much less than I used to do. However, I find a deeper level of calmness when I turn off the noise. For months at a time, I choose to obtain most of my news or gossip by checking the internet during just a few minutes a day. I can and do decide what makes me happy, just as can each of us.

When emotions appeared within humans, they were meant to enable us to save a life, our own or another; to produce, care for, and raise the healthy young; to nurse the sick and elderly, and to, otherwise, stimulate ourselves to do what must be done. Feelings connected to emotions certainly have proven to be useful when used wisely. The feeling of being scared of the place where one had encountered a dangerous animal, reptile, insect, or whatever would have prevented one from spending time there. The emotional attachment one felt towards an infant lead to caring for him or her during all of the needed years, at least until adulthood. The love, respect, and thankful feelings felt for an adult who had helped to raise and teach oneself would enable him or her to care for that elderly person when she or he found him- or herself in need. Bonding beyond sexual acts for procreation lead to sharing of meat, nuts, grains, and other foods as well as grooming which keeps one healthy due to removal of ticks, fleas, lice, and other such problems. The emotions and resulting feelings created by sexual pleasure experienced with a certain person led to long-term relationships which can strengthen a community. Just having someone available to watch for danger while the other one sleeps allows for pleasant emotions. While I certainly do not imagine that the early humans who existed in the years after the appearance of the first homo sapiens enjoyed an ideally easy life, I do believe they had not yet developed the modern version of the complex ego-self with its accompanying chattering "monkey brain" so were able to remain much more in touch with their authentic emotions than we modern humans find ourselves doing most of the time. I believe, based on my observations of animals, that our ancient ancestors or at least those who lived before the discovery and implementation of agricultural techniques and the resulting villages and cities, chose to live in the immediate now more often than we moderns usually manage to do.

We cannot return to what once was; we should not even wish to do so. We are spirits who live in bodies at this time. We can, however, understand how our emotions developed and how we experience them. We can experiment with our feelings and not be merely victims of what we feel. We can choose what thoughts we want to think. We can learn how to turn off our repetitive "monkey mind" in order to control what we think. We can notice that our thoughts make us who we are. We can decide who we want to be. We can slip under our thinking minds which control our bodies to discover our eternal spirit, the "I" which, always, urges us to choose the most loving and compassionate path.

Since we are capable of thinking about and acting out of love, it seems logical to me that we are capable of making ourselves into the most loving selves possible. Of course, we are, also, capable of experiencing the negative emotions and their resulting feelings. Thus, whether we make ourselves into creatures who hate or creatures who love remains our choice. I know what I have and will continue to choose.

How can I define love? My nephew Douglas suggested to me that love is, ultimately, the bonding between the two smallest forms of energy so the word love refers to that which holds matter together. Based upon this theory, each form taken by energy ranging from the smallest to the largest so including the universe itself must consist of love. Therefore, we consist of love. We can never be separated from love.

Aldous Huxley, in the introduction to THE FIRST AND LAST FREEDOM based upon the work of J. Krishnamurti, which was published by Harper and Row in New York in l954, explained love as follows: Love is love. . . . Love is its own eternity; it is the real, the supreme, the immeasurable." The great IAM is just what love is--reality forever. There is not a beginning and there is not an end to love.

Since I can decide for myself, I choose to make the most loving choice whenever I can do so. How do I know what love means? I experience. Ultimately, I see the loving choice as the one leading towards the most beauty.

LOVE! TRUTH! PEACE! BEAUTY! SEEK THESE. BE THESE.

 

 

 

 

 

ANNE'S THOUGHTS: CHAPTER 25: Spirituality differs from religious activities.

 

Religion refers to an institution, a communal project with rules and codes, doctrines and dogmas. Spirituality refers to what happens to an individual within him- or herself. Religion refers to the rituals we choose to use to discover our spiritual selves. Spirituality refers to who we are essentially and how we decide to act in the world. The best efforts to express one's love involve compassion which means moving beyond oneself.

Whenever we speak of anything other than that which can be scientifically proven, we must use our imagination, our creative talent, which, as far as we know, only humans, out of all of the earthly creatures, possess. When we try to force our images, our visions, onto or into others, we deny them the right to create for themselves. We can share what we have imagined; however, danger involves acting in a dictatorial manner. Robert Allen makes an excellent point on page 303 of his book entitled A THOUSAND PATHS TO ZEN, which was published in London by MQP in 2003: "Why can't people leave religion alone and go looking for God instead?". All that anyone has ever said about what some call God must be recognized as just words, the effable, which that person used to describe how she or he envisioned the indescribable, the ineffable. In truth, the ultimate can only be spoken of in symbols, analogies, parables, myths, etcetera which point toward a conception that one person had created. Whenever one finds oneself caught up in doctrines, rules, codes, or laws which involve what Paul Tillich called the "ground of being," she or he might find him or herself better off tossing all of that which someone else has created aside in order to move beyond his or her own as well as the other person's thinking in order to contemplate that which is beyond or under or within the reality which we humans can sense. The fundamental truth is that we can only decide for ourselves.

I was raised in the United Methodist Church. My brother Stephen is an ordained minister out of the Methodist tradition having graduated with a Masters Degree in Divinity. My son Jonathan has passed through stages of modern atheism, into agnosticism, and, finally, into the shaman traditions due to following his own path into the truth. I have cousins who have joined existing evangelistic churches. I have other cousins who have started and now run their own evangelistic churches. I have a friend who is a born-again Pentecostal. I have friends who are Roman Catholic. I have a friend who is Eastern Orthodox. I have friends who are agonistics. I have friends who are atheists. I have friends who do not have the slightest idea of what they are. One of my favorite teachers belongs to the Hindu tradition. I have attended the Universal Unitarian Church which I enjoyed very much. I belong to the Theosophical Society which traces its history back to the Perennial Philosophy. I have joined the Secular Humanists so read their literature as well as the Skeptical Inquirer, the magazine for science and reason. I belong to the One Spirit book club. I love to read about and talk with people who have differing beliefs from mine. I love to read concerning all types of beliefs. I want to expand what I know so as to better decide what I believe.

One of the problems that I have with any organized so institutionalized religion regards how the truth is taught. I agree with Robert Allen whom I previously quoted: "Religion is taught so badly that people either end up believing a silly fairytale or end up not believing it. What good is that? In either case God gets ignored" (295). I decided that I did not want to believe the literal versions of "the silly fairytales" any longer. My childhood had ended. I decided that I had to think for myself. If there is a god who cares about me, that god gave me a brain which I have found to be quite capable of providing me with the ability to reflect upon the meaning of life.

I do not want anyone else insisting that I believe any given concept. I do not insist that anyone else believe what I believe. I want each person to explore, ponder, and choose for him- or herself.

 

 
























ANNE'S FINAL THOUGHTS

Every sentence you just read pertains to my opinion at the time I wrote it. I could be right on target. I could be full of nonsense. If you contact me, at that time, I might have a different thought. After all, I am just a form taken by energy which constantly changes.

Yet, I believed what I wrote at the time I wrote it. Would I change a few things? I already did before providing you with a printed form of my beliefs. Would I change much? No way.

I encourage you to write out what you believe. Do not use any references. Do not write what you think you are supposed to believe. Explore yourself. Socrates was right when he taught us to "know yourself." Find out who you are.

Decide what you believe.

Decide what changes you might want to deliberately make regarding how you tell your story.

Move yourself in the direction you desire.

Expose your thoughts for others to consider.

Free yourself from the constraints of needing someone else's approval.

Think for yourself.

Enjoy your journey.

Just do it.

Just love yourself and others.

























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SEEKING ZEN IN A SMALL TOWN: JUST KEEP LOVING Chapter 17

Posted on Jan 22nd, 2008 by Grannie Annie : seeking zen in a small town Grannie Annie

Anne's Thoughts: Chapter 17: Separation is illusionary; the "I" is material form, whatever that form may be, which must learn whatever lessons are required to overcome the illusion of separation from the IAM, the ALLBEINGNESS, which is the pure form of love.

We can never be separated from love. All feelings of isolation are illusionary. We delude ourselves when we feel existential loneliness. Our egos, although originally created by love, can and do feel isolated as they are designed to protect us from dangers, especially from others. In truth, our souls can never be separated from the IAM as they are the essential "I" created by the ultimate love. The "I" has to learn the truth of his or her origin. The series of lessons the "I" faces in any given lifetime, if learned, move the "I" along the pathway leading to the moment when the "I" is ready to recognize that no thing and no one is ever alone as every single thing and every single one of us is made of energy which is love in action.

Studying some of the esoteric literature helps us to understand certain verses in the New Testament which can, otherwise, seem confusing. Let me consider John 16:33: "Be of good cheer; I have overcome the world." The "I" can learn how to use the ego which is useful in the world of material existence. Yes, the "I" can learn "I" am not limited to the desires of one's personal and limited ego self. Richard Smoley, on page 51 of his book entitled INNER CHRISTIANITY: A GUIDE TO THE ESOTERIC TRADITION, which was published by Shambhala in Boston in 2002, views John 16:33 as a "one sentence summary of inner Christianity." On page 78, he explains John 8:12: "I am the light of the world." This first-person pronoun refers to the watcher or the observer which is "the ‘I' that perceives" so "the one who makes it possible for the world [which takes on form] to be seen at all; without a perceiver, an experiencer, it is nothingness." This "I" which is "that which experiences" has been called the ‘kingdom of heaven' or ‘kingdom of God,' the ‘light,' ‘Sophia' or ‘Wisdom,' the ‘Word' or ‘Logos' and nous" as well as "son," "logos," "mind," "atman," and "core of your being," all of which refers to "pure consciousness" (See page 78 and http://www.fearless books.com/fsSmoley.html). One cannot seek the spirit, which is exactly the same for every single sentient being, except within oneself. Smoley explains this on page 52: "The kingdom of God cometh not with observation [of the material universe]; neither shall they say, Lo here! Or, lo there! For, behold, the kingdom of God is within you." The "I' is the spirit which observes and experiences; this essential "I" is love.

I believe the original mammals who became the species now known as homo sapiens did not have the problem of feeling separated from the universal whole; I do not see how they or any other animal other than we modern humans could ever have thought of themselves as separate from the rest of nature. In truth, all of nature including the modern human is just energy in its various forms which have evolved upon this planet. Our distant ancestors were born, worked, and died all within the cycle of the natural world which they observed due to living directly within it. They lived in close contact with the streams, the forests, the rocks and the caves. Until they learned how to control and then make fire, they ate everything raw so, undoubtedly, consumed their food either fresh or dried in the warmth of the sun. In order to protect themselves from the weather with fur and/or leather, they had to kill a sentient creature who could, in most cases, feel pain, clean it, remove the skin, dry it, and work with it to create a piece of clothing or a tent. If they used plant life for protection, they had to work with it directly with their own hands. Everything the early humans did involved the world of nature. No one could feel isolated from the universe as that thought had not yet occurred. The disease now known as alienation had not yet been caught by the masses. Whoever thought of him- or herself as being isolated from the wholeness certainly started a tradition which has lead to many sorrowful experiences. Remember that a thought once thought becomes infectious; others can catch that thought. Far too many of us modern humans did become infected by the thought that we are isolated so must be something different from the rest of nature: We must be special! I see the mythology of the story of the first man and the first woman, the Adam and the Eve, as describing when we humans first developed an ego-self, which included an attitude of seeing ourselves as being kicked out of nature's garden so separated from the rest of nature. The ego believes he/she/it can learn all that is needed so leaves the garden which represents the natural experiences of the animal self. According to THE ANCESTRAL MIND written by Gregg D. Jacobs, Ph. D., which was published by Viking Penguin in New York in 2003, as found on page 173, "the Ancestral Mind . . . is the control center that has watched over us throughout the course of human evolution--preverbal, directly connected to the real world through the senses and the emotions, engaged only in the here and now, . . . [and] endowed with an intuitive knowledge, gained through millions of years of natural selection, of what we truly need for health and well-being." He considers that the myth regarding "the ‘partaking of the tree of knowledge'" still serves us as "a metaphor for the emergence of the self-conscious Thinking Mind" (11). We as a human race created our problems involving our feelings of separateness.

When we humans developed the ego-self, tens of thousands of years ago, we began seeing ourselves as "different" from the rest of nature, as if we were "special" creatures. As such special creatures, we decided we had dominion over all of the other beings on earth. As we moved into villages, towns, and cities, we isolated ourselves to a certain extent from nature's cycles. When we did not hunt for ourselves but exchanged something valuable for the meat, we moved away from having to see the animal die in order for us to eat. This enabled the ego-self to feel as if s/he were not responsible for the animal's death because the person who bought the meat did not have to directly deal with the messiness. Soon, rather than thanking the animal directly for giving up his or her life so that the human could live, one was supposed to thank a god/goddess for providing the food. Once the ruling classes took power, those people who saw themselves as especially elite became even further isolated from the food at its source. At least, the peasant class still had contact with the killing, cleaning, and cooking of the food. Many of the priestly class, also, had contact with the killing of animals and birds in sacrificial rites. Finally, the Christians, following rites which predated the Christian religion by thousands of years, substituted bread and wine, later grape juice in some cases, for the body and the blood; this tradition of using the bread and wine to stand for the physical body and the spiritual or divine body may be have been passed down from even before the time of Abraham as part of a "secret lineage of initiates whose rites employed bread and wine and in which Christ was initiated" (Smoley 219). Smoley, as sourced previously, explains that the bread and the wine symbolize the "physical," "psychological," "spiritual," and the "divine" (220). Thus, communion symbolizes that the old is made into the new--the old ego-self is reborn as the spiritual "I" blossoms. The "flesh and blood" make up the "essence of a living thing" which explains exactly what the "divine" is--the essence of the "I" which is our spirit incarnated into our flesh (220). While the ancient rites of communion can remind us of our essential nature regarding our consisting of both flesh and spirit, we often forget that in order to maintain our flesh or physical selves we must consume that which was once alive. The further removed we are from the death of another living creature, an act which is required for us to eat our meat so as to obtain our protein and other essential nutrients, the harder it is for us to see ourselves as a part of the natural cycle and to realize that while our essential "I" is eternal our physical bodies must, also, die.

In all honesty, I must admit that I do eat meat. I like my meat all cut up and packaged in such a way that I do not have to think about the creature who gave up his/her life so that I might eat. My niece's husband Chancey worked for several months in one of the large meat-packing factories in Utah. He explained that no part of the animal is wasted as what we do not use in America is sent to China. I try to rationalize that I can eat meat because in our modern society that particular animal would not have been born and raised except as a source of food. Right now, as I type this, a turkey is roasting in the oven. I plan to consume my share of that bird. I recollect my grandmother Gillfillan's beheading, plucking, gutting, and cooking chickens. I never killed one but did help with the pulling out of the feathers. I still have two of the pillows she made decades ago which contain some of those chicken feathers. During the summer of 2004, I helped to load two young pigs ready for market at about two hundred and fifty pounds each. I must admit that I enjoyed eating some of the pork from a previously raised piggy. That family, also, raises chickens in order to have good eggs which I have eaten. Upon occasion, one of those chickens becomes chicken soup. As illustrated in the HBO series entitled DEADWOOD, hogs and chickens, as well as other animals, will consume humans. Since I prefer an animal does not eat me any time soon, I plan to take some ears of Illinois corn to Glade Park, Colorado, to feed those chickens and pigs in order to thank them for, eventually, feeding those whom I love which includes myself..

We are part of the whole, not "special" except to our ego-selves. We can figure out that all separation is illusionary. Each one of us is capable of learning the lessons needed to discover the truth that we along with absolutely everything and everyone else are all various versions of love.

 

 

 

 

 

 

 

 

 

 

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SEEKING ZEN IN A SMALL TOWN: JUST KEEP LOVING Chapter 15 & 16

Posted on Jan 22nd, 2008 by Grannie Annie : seeking zen in a small town Grannie Annie

Anne's Thoughts: Chapter Fifteen: The ALLBEINGNESS in the formlessness of nothingness is the ultimate IAM, which is not a god or a goddess but is, was, and will be energy which bonds--which means loves--so attracts and, thus, creates.

Actually, anything and everything is made out of energy which has bonded together for the short or long term. We in human form like to deal with what we can see, hear, taste, smell, or touch and tend to forget that the object is just energy which has taken on a form. This truth becomes more difficult to realize when we consider the spiritual level.

We can only imagine formlessness and nothingness. Our physical brain cannot take us beyond form and thing except in visions. Even in visions, we can usually only reach an octave or two beyond our normal physical range. Brian Weiss, M. D. on page 5 of his book entitled MESSAGES FROM THE MASTERS: TAPPING INTO THE POWER OF LOVE, which was published by Werner Books in New York in 2000, explains what happens when we reach these higher vibrational levels of energy:

When people have intense spiritual experiences, the energy of love is . . . invoked. This form of love is unconditional, absolute, and transcendent[,] . . . like a pulse of pure energy, an energy that also possesses powerful attributes, such as wisdom, compassion, timelessness, and sublime consciousness. Love is the most basic and pervasive energy that exists . . . [so] the essence of our being and of our universe. . . . Love is our nature. We are love.

Some mystics have described in words what they have observed as best as they could. While I do believe that reading the words of the mystics can help us to envision on our own, we should not expect to see exactly what any mystic already saw as that scene was a gift for that specific person. When one has a mystical vision, that scene will be as unique as is the person who experiences it. However, it is fascinating that so many mystical experiences, which are common to all approaches to the spiritual life, share certain characteristics. These mystical experiences seem to be part of the human condition and not isolated to only those who belong to a particular form of religion. While we who experience a mystical or trance state quite likely will share elements of that vision with the shamans and saints, we will not find our senses providing us with the exact scenes others have envisioned. We will not be likely to see the cloud city observed by St. Augustine. We will not see the exact horrors described by Edgar Alan Poe. We will not see what Keats noticed in his dreams from which he awakened only to know he had seen the truth: "I am certain of nothing but of the holiness of the heart's affections and the truth of the imagination--what the imagination seizes as beauty must be truth--whether it existed before or not" (This quote came from THE LETTERS OF JOHN KEATS as found on pages 184-5 which was edited by H. E. Rollins and published in Cambridge, Mass., in 1958.). However, we can know that it is possible to see the incredible beauty of at least some of the spiritual vibrational levels because someone else has already done so.

The ultimate IAM, that which bonds due to loving, serves as the ground for all creation. Eckhart TolIe in his book PRACTICING THE POWER OF NOW, which was published by the New World Library in Novato, California, in 1997, according to page 15, explains that "there is an eternal, ever-present One Life beyond the myriad forms of life that are subject to birth and death" which is "being." According to Daniel C. Matt on pages 1 and 2 of THE ESSENTIAL KABBALAH, which was published in San Francisco by HarperSanFrancisco in l944, this is true: "God" means the "dynamic becoming" which leaves "it . . . up to us to actualize the divine potential in the world" plus "God needs us" as co-creators. I envision the ultimate IAM as the nothingness which desires creation just before and/or just as the two smallest possible points of energy, which I do not believe any scientists have yet discovered, bond together. One could imagine that such a desire for creation makes for a pregnant moment. I guess one could see this moment, which is, actually, an extremely minute part of a millisecond, as the essential action for all that exists. The ultimate ALLBEINGNESS can be envisioned as operating within this fraction of a moment which exists just before and just as any bonding occurs. Thus, the IAM is exactly what has always been, is now, and forever will be--the bonding of energy which creates the new. "God is all Beingness. . . . Beingness is God! Beingness is also awareness . . . [and] consciousness" (66) according to Hale Dwoskin and Lester Levenson in HAPPINESS IS FREE AND IT'S EASIER THAN YOU THINK, which was published by Sedona Training Associates in Sedona, Arizona, in 2002. Obviously, the new never existed in quite that exact given manner before that bonding and never will again as the energy must always bond in a slightly different manner due to the spinning and flipping of the insides of atoms and of the insides of those insides, and so on ever deeper. We can see the ultimate ALLBEINGNESS as does Gregg Braden as he explains in THE GOD CODE: THE SECRET OF OUR PAST, THE PROMISE OF OUR FUTURE, which was published by Hay House in Carlsbad, California, in 2004; this quote can be found on page 169: "God exists as our bodies" because "what we see as atoms of carbon, oxygen, hydrogen, and nitrogen, the ‘stuff' of life, is God." Ken Wilber, on page 7 in the introduction to MEDITATION: A PATH TO THE DEEPEST SELF, which was written by Michal Levin and published by DK Publishing in New York in 2002, explains the truth of spirituality:

The secret . . . has been available to those who have the ears to hear and the eyes to see and the heart to respond. Well, then, the secret? It comes in three parts, the sages say. One: Spirit does indeed exist. Two: Spirit is not a God out there but a Self in here. Three: The royal road to that Spirit is meditation . . . the secret of how to find who and what you truly are . . . in the deepest, highest, part of you. For the great sages East and West are unanimous about one, fundamental, earth-shattering fact: the very deepest part of you intersects and is directly one with the all-pervading Spirit of the universe.

Even though we can only imagine or envision that which lies within and which serves as a ground for all being, imagination and visions serve us well.

As we envision or imagine the ultimate, we must trust that the universe will provide us with the truth. The experiences of shamans and saints and other visionaries can be used to test our experiences in order to see if what we saw, heard, touched, etcetera fits into a pattern of descriptions provided by those who had learned the secrets before we did. Jack Kornfield in his book entitled AFTER THE ECSTASY, THE LAUNDRY, published by Bantam in New York in 2000, explained on page 287 as follows:

Wisdom is not knowing but being. The Christian mystics instructed seekers to enter the Cloud of Unknowing with a trusting heart. The wise heart is not one that understands everything--it is the heart that can tolerate the truth of not knowing. Wisdom comes alive in the presence of the mystery, when the heart is open, sensitive, [and] wholly receptive. Out of this simple presence, empathy, love, [and] responsiveness, all good things are born.

When we experience ourselves as beings overflowing with love for our own beingness, with love for the beingness of others, and with love for the created and the uncreated, we are in touch with truth.

What is eternal, what is the ultimate which some call god, is the desire for creation, the pregnant minute opportunity to bond. Meister Eckhart declared that "Isness is God."

 


















Anne's Thoughts: Chapter 16: Enlightenment or being re-born involves realizing that the entering or merging the "I" into its original and eternal foreverness of the NOW which is the pure energy of love does not have to be done as such a state of being never was not.

 

No "I" can ever be separated from the pure energy of love which desires to create and which did create that "I" and everything else that ever has, does now, and ever will exist. Enlightenment or what some call being reborn refers to knowing this truth. The "I" does not have to do any work to become one with the ultimate because that is already a fact. What the "I" who feels alienated must do is acknowledge the truth.

Any work which the "I" must do relates to figuring out how to know who that "I" already is. "As long as you seek enlightenment, you will never see that you already have it" explains Robert Allen on page 125 of his book entitled A THOUSAND PATHS TO ZEN, which was published by MQP in London in 2003. The truth is that no being is ever "separate from . . . the One Life that manifests itself in countless forms throughout the universe, forms that are all completely interconnected" as explained by Eckhart Tolle on page 84 of his book entitled STILLNESS SPEAKS, which was published by Namaste and New World Library in Navota, California, in 2003. One who lives out of the spiritual truth that we are all Consciousness throws off the power of the isolated ego so is "reborn" in that the ego-self who had wanted to control and, therefore, had covered up the truth of the connection of all energy--including that of the ego him/herself/itself--with the great ALLBEINGNESS must be put into that ego's proper place as a servant, working as a face or a personality we present when useful in order to spend most of our energy being in touch with our original and eternal selves--the essential "I" which is love. R. M. Bucke explains as follows according to page 213 of the book entitled PASSAGES: A GUIDE FOR PILGRIMS OF THE MIND, which was written by Marianne S. Andersen and Louis M. Savary and published by Harper and Row in New York in l972:

The prime characteristic of cosmic consciousness is, as its name implies, a consciousness of the cosmos, that is, of the life and order of the universe. . . . Along with this there occurs an intellectual enlightenment or illumin- ation which alone would place the individual on a new plane of existence-- would make him [or her] almost a member of a new species. To this is added a state of moral exaltation, an indescribable feeling of elevation, elation, and joyousness, and a quickening of the moral sense, which is fully striking and more important to the race than is the enhanced intellectual power. With these come what may be called a sense of immortality, a consciousness of eternal life, not conviction that he [or she] shall have this, but the consciousness that he [or she] has it already.

Love was never not so we were never separated from love but remain what we have always been--a part of that which some call their god, the ultimate IAM or ALLBEINGNESS. Robert Allen explains on page 51 of his book, which I cited above, this truth: "You are enlightened already . . . [; now,] you just need to know it." Recognize who you are and always have been which is love, all-encompassing and ever-lasting love.
Being reborn or enlightened can occur instantaneously for some people, perhaps in a "stunning, scintillating realization that we are Consciousness, the pure, unmodified Awareness within us, watching everything, including ourselves, in a state of perfect stillness and love" as found on page xxiii of THE TRANSFORMATIVE POWER OF CRISIS: OUR JOURNEY TO PSYCHOLOGICAL HEALING AND SPIRITUAL AWAKENING, which was written by Robert M. Alter with Jane Alter and published by Regan Books in New York in 2000. Undoubtedly, however, for most of us, spirituality growth involves a process just as does physical growth. Jane Evans Latimer explains in THE HEALING POWER OF INNER LIGHT FIRE, published by Living-Quest in Boulder, Colorado, in l990, as follows: "Enlightenment is a process that involves the steady, step-by-step freeing of more identities"--which means the various "subpersonalities" which may exist at various vibrational levels (96)--thus, allowing them to "reflect brightly the radiant light of your inner sun" (97). Latimer, actually, explains how we can enlighten our various selves on page 97: "Misidentifying from conditioning--becoming an observer of the conditioned identity, . . . understanding and embracing conditioning--acknowledging that conditioned limitations constitute the perfect opportunity for growth," and "healing or transforming conditioning--raising the consciousness of the identity so that it may align with higher consciousness." We let the light, the Cosmic Christ or the Essential Buddha, into our being when we set aside the part of ourselves which wants us to consider the ego-self as all of us when that ego is actually only a tool, a short-term form of energy, to be used by our forever spiritual selves.

According to HIDDEN WISDOM, written by Richard Smoley and Jay Kinney and published by Penguin/Arkana in New York in 1990, this thought should be considered: "Ideally, the ego is a useful servant, firmly under the guidance of the . . . Higher . . . Self" as shown when the historical Jesus spoke of a "'faithful and wise servant'" (xviii). The ego-self or the personality must die when or soon after the physical body does as these forms of energy are short-term in duration. In truth, all forms of energy are created by love: the ego-self, however, is not aware of this fact and, most likely, can never be aware of the spiritual level of existence. The ego-self needs to control so wants to be a little god or goddess. The enlightened person knows that s/he can create and destroy; yet, s/he chooses only to control the energy involved in his/her own attitudes because every other sentient being is responsible for his/her own existence. Thus, the enlightened "I" uses the ego-self rather than the other way around.

Since love is the ultimate IAM who desires to create, being reborn is moving into a continual state of desiring to create more love in oneself and others. To enlighten is to take the light of love into oneself and to exist in such a way that the radiance of one's energy flows outwards illuminating all with the glow of love.



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SEEKING ZEN IN A SMALL TOWN: JUST KEEP LOVING 14 continued

Posted on Jan 22nd, 2008 by Grannie Annie : seeking zen in a small town Grannie Annie

However, we need to control the ego so it presents what our souls desire rather than allowing the ego--which must die at or shortly after the time of our physical deaths--to control our souls--which, I believe, continue to exist after our physical deaths. We can learn how to let the ego do what it does best under the control of our soul which we can know by letting our intuition, our conscience, remain in contact with the spirit teachers as much as possible with the goal of always being in touch. We can identify where we are on our spiritual path and if we truly experience happiness when we encounter and act out of certain key feelings which I have listed below. I suggest that you make use of this chart to rank how you usually see yourself as being using a scale of 1 to 10 with 1 being rarely and 10 being almost always. Remember that no human is perfect! Also, remember that you can act differently whenever you so choose.

 

 

RANK AS 1 (rarely)----2----3----4----5----6----7----8----9----10 (almost always):

love

creativity

humility

modesty

growth-enhancement

vitality

openness

empathy

sensitiveness

patience

persistence

discernment

tolerance

nonjudgmental attitudes

avoiding any labeling of self or others

freedom

peacefulness

integrity

trust

inclusiveness

love of learning

sense of humor

appreciation of beauty and excellence

health

compassion

joyfulness

empathy

courage

unselfishness

giving and receiving with generosity

charitableness

gratitude

forgiveness

unity

commitment

equality

self-respect

integrity

honesty

inner-directedness

wisdom

a sense of timelessness

kindness

other such joy-inducing activities

 

WHAT IS YOUR AVERAGE SCORE? HOW HAPPY DO YOU SEE YOURSELF AS BEING ON A SCALE OF ONE TO TEN?

(Note: You might wish to copy this chart so that you can fill it in at regular intervals in order to note growth on your happiness scale. Placing copies where you will see them on a regular basis might remind you that you do choose your attitude and, therefore, your level of happiness.)

Of course, we cannot force ourselves to feel these or any other emotions as doing so would not be authentic. Robert Allen from his book entitled A THOUSAND PATHS TO ZEN, which was published by MQP in London in 2002, agrees with me: "It's no good trying to be good, kind, and virtuous unless that is how you feel . . . [as] the world has enough hypocrites" (333). On the other hand, "it's no good trying to get rid of your ego by being meek, obedient, and self-effacing . . . [as] these things are just the reverse face of the same old ego" (333). We must be authentic, true to our eternal spirit, if we are to be truly happy.

At times, we in human form must experience our lives at an animalistic physical level. We find ourselves in situations in which we must choose to live at an instinctual level of meeting our basic survival needs of water, food, and safety or to die which ends our physical energetic bodies. I read about a man who had chosen to hike in the area of Southeastern Utah. Allegedly, he had not informed anyone else as to where he would be hiking. He had, apparently, not taken along a two-way radio or had not checked the batteries if he had carried one. His cell phone did not work if he even had one available. He journeyed alone. In the opinions of several firefighters/rescue workers to whom I have spoken who work in the Southwestern Colorado and Southeastern Utah area, the man made "stupid decisions." A rock fell on him, crushing his arm. No one answered his calls for help. Eventually, he decided if he wished to survive, and he did wish to do so, he would have to cut off his own arm. He did just that. He walked out. He lived. His instincts kicked in so he did what proved necessary. He experienced life for a period of time at the basic animalistic level of a creature who chews off a limb to escape a trap. While his case proves extreme, each person must meet his or her basic physical needs in order to be happy and well.

As we participate in family and social life, including involving ourselves in school and work situations, we form our ego. We learn what our tribe accepts and rejects. We learn what to show and what to hide. We discover who expects what out of us and decide whether or not to give what is expected. Some children receive basically consistent signals from those who raise them. Most do not. Most children must handle conflicting views regarding how they should act. Picture a situation in which the words spoken by an adult do not match the actions of that adult. I feel certain you easily visualized such scene. Think about how often have you heard these words or even uttered them or something similar yourself: "Do as I say--not as I do!" Which sends the more powerful message--the words or the actions? Most of us, as a result of various struggles, decide upon the image we wish to present to the world. The problems we do encounter can become part of our essential story as to how we view ourselves. While the stories we tell ourselves and others are not the essential truth of who we are, we, still, may find it extremely difficult to give up these images of ourselves. Eckhart Tolle explains this on pages 39-40 of his book entitled THE POWER OF NOW: A GUIDE TO SPIRITUAL ENLIGHTENMENT, which was published by New World Library located in Navato, California, in l999: "For so many people, a large part of their sense of self is intimately connected with their problems" which means that "the last thing they want is to become free of them; that would mean loss of self [for the ego]." I like Tolle's definition of ego as found in A NEW EARTH: AWAKENING TO YOUR LIFE'S PURPOSE which was published by Dalton in 2005 in New York: "Identification with form, which' includes "thought,' "emotion," and "physical" creations. If one believes that s/he is only the ego-self encased in a physical, emotional, and thinking body, that is what that person will experience and that is how that ego-self will see others. When we live only within the boundaries of our ego-selves, we tend to shut off our intuitive selves. Far too often, we ignore anything within us that is not ego. Ego seeks and finds ego. Despite the limitations involved, that personification taken on by our ego may actually work for us for a while.

Eventually, however, we encounter situations in which the front we put forth gets in the way of our reaching our heartfelt desires because the ego-self controls our soul rather than acting as a servant for our higher-level desires. Our egos want to be the kings or gods of our lives and wish for others to act as the servants. Whenever someone demands that God wants you to do exactly this or exactly that, your first response should involve asking yourself if the truth is that the demander wants you to do this or that. Usually, the ego-self speaks in the form of demanding. Think of how powerful an ego feels when the demand can be made in the name of god! The authentic spiritual teacher nudges or sets up a situation in which one can learn. Think this: I suggest; I do not demand! Commanding equals ego. Beware of the one who insists that you act just as she or he wants you to do. The ego, normally, likes things just as they are; after all, the ego hates change as that will cause the ego to lose control. The ego does not want to do the needed work to regain control. The ego often wishes intuition would just shut up. The ego-self does his or her best to ignore the small voice of the conscience unless that ego sees a way by which she or he can benefit if the advice is followed. After all, if the ego listens, s/he will have to change something. The ego does not like the truth that energetic forms continuously change so fights or ignores change if not influenced strongly by the soul. Some people continue throughout their entire lives to remain stuck at operating at the ego level which involves expending a great deal of energy in order to prevent the input of the intuition which is in touch with the vibrational level of the spiritual teachers.

Sometimes, an event occurs which shuts down the ego-self for a period of time. Extreme grief seems to do so. The bereaved must face emotions that the built-up ego does not know how to handle so, at least for a little while, the ego lets loose of the need to control certain areas. This allows the "I" to hear the voice of the conscience, the intuition. The "I" might decide to make one or more life-changing decisions. The ego must figure out how to deal with these changes or shatter. Almost every person does need an ego to work within the modern social world; therefore, once the "I" has made a change, the old form of the ego must adapt or a new ego-self must form. Perhaps, this is what is meant by enlightenment or being reborn. We see through the illusion created by our false selves in order to discover the truth that the ego is just "a false personal sense of identity" according to pages 145 and 14 of THE REVELATION OF SAINT JOHN: THE PATH TO SOUL INITIATION which was written by Zachary F. Lansdowne and published by Weiser Books in San Francisco in 2006. We lighten up the ego; we give birth to our true and authentic selves. The great masters of living teach us about how to make choices which can improve our lives as they "remind us to allow our minds to return to what is important--love, peace, eternal life, spiritual thoughts and practices--and to put aside what is unimportant--material things, pride and ego, violence, fear, worry, and hatred" as found on page 10 in MESSAGES FROM THE MASTERS: TAPPING INTO THE POWER OF LOVE, which was written by Brian Weiss, M. D., and published by Werner Books in New York in 2000.

Who or what we call gods and goddesses are forms of energy at a higher vibrational energy than our own who serve as our teachers, our guides--but not only ours as we humans are not the only form taken by an "I" in order to learn chosen lessons. The ultimate form of energy remains what has always existed and will exist forever, just as it does now. The IAM is the IWAS is the IWILLBE--the love which creates, the bond which attracts, the truth of the interdependence of every single thing, and the communion of all souls.

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SEEKING ZEN IN A SMALL TOWN: JUST KEEP LOVING chapter 14

Posted on Jan 22nd, 2008 by Grannie Annie : seeking zen in a small town Grannie Annie

Anne's Thoughts: Chapter 14: The Great I AM is the I WAS is the I WILL BE; what the human "I" declares as gods and goddesses are teachers--the form energy takes to help the "I" learn.

We in human form exist on a certain vibrational level. At times, we can slightly raise our vibrations: but each of us remains limited due to being in the physical body. We can only know what form energy takes beyond our physical universe within just a few octaves. I believe that what we call a god or a goddess is a spirit in a higher vibrational form than are we who lowers his or her or its vibrational level in order to help us and/or to enjoy an experience. The ultimate form of energy, the I AM WHO I WAS AND WHO I WILL BE, exists far beyond anything we in human form and almost all in spiritual form can reach on the musical scale. However, the love of the IAM reverberates throughout all that is, was, and will be.

Thankfully, we humans can imagine. We can visualize beyond our physical senses. I believe that energy can take form at what we incarnated into physical bodies consider as a spiritual level. Of course, we must be wary as most of us are easily tricked by other humans into believing what we already want to believe. One should beware of what others try to convince him or her to believe. Especially, one should beware if money or other valuable items are requested of him or her in order to become part of the "elite" in order to learn the "secret" the other wishes to sell him or her. The seeker can spend a little money to purchase a book which is available to anyone, not just the special initiates. During recent years, many concepts that were at one time considered secret have been revealed so we can read and/or listen to that which is readily available to the masses in order to discover these truths. Thankfully, we are living in an era during which the secrets do not need to be kept by just the trusted few who had endured the training the "elite" at one time considered to be needed in order to understand them. Perhaps a major paradigm shift has occurred within the minds of certain modern-day humans so that more of us are capable of understanding how our systems work. One should learn for oneself because no other person can do that for him or her; thus, beware of anyone who tries to sell you a secret. One must, if not totally physically unable to do so due to severe body injuries, particularly those to the brain, figure it out. If a person is truly ready for the lesson, the right teacher will appear. That teacher should not cost a fortune. Yes, Jesus did suggest to the rich man that he relinquish his fortune and follow him. However, Jesus did not demand the rich man give his fortune to him. Actually, we should recognize everyone as our teachers as there is no one who cannot teach us something--even if it just involves having patience! I want you to believe this truth: You are capable of learning for yourself. Your teachers will help you.

Sadly, we can image negative forms as well as positive ones. When I was a young teenager, I suffered from an extremely high fever. I envisioned small creatures who raced in a chaotic manner including leaping all over my body while tying me up with ropes. I felt as if my body stretched and shrunk; actually, I felt like the famous Alice but did not believe I was in any wonderland. That experience served as one reason I have never used any non-medicinal drugs! I did not enjoy such nasty visions. My father dashed from our farm to town to obtain medicine. My fever responded to that medicine, and I recovered. Even so, for decades, whenever I felt extreme exhaustion, that vision returned. I felt as if what I had experienced during my delirium had been burned into my brain cells. I, eventually, learned how to fight it off. In my late teens and most of my twenties, I heard a woman's voice in my head during times of extreme frustration due to being furiously busy taking classes, teaching school, taking care of a home, a husband, one child, and then another plus doing all of the other tasks modern women do. The voice uttered such phrases as these: "Who do you think you are?" "Why do you even try?" "You will just fail anyway!" "You can't do this." I think many humans may have heard such voices at exhausting and stressing times, just as I did. I learned how to ignore and, finally, how to eliminate that voice from my head. The more successful I felt at what I chose to accomplish the less the voice bothered me. I have not heard it for years, not even when I decided to write this book. The negative forms of energy may have to exist as a balance for the positive, but we humans can learn how to send the unwanted away from ourselves.

Don Miguel Ruiz, M. D., explains in his book entitled THE VOICE OF KNOWLEDGE, which was published by Amber-Allen in San Rafael, California, in 2004, that each of us can learn the secrets once taught by the secret society known as the
Toltec concerning how to eliminate the negative voices which most of us hear once we are past early childhood. He calls this "the liar who lives in your head" (80). Ruiz explains that most humans assume that the "lies" by which he means that which we "believe" about ourselves "are the truth" (82). Those voices that we all hear do not speak the truth as I learned decades ago. However, the real truth is that these lies only tell us a story about ourselves which each of us chooses to believe until we discover the truth which will set us free from the need to believe the lies that we have created for ourselves and which we present to others. This can be difficult because we humans have mutually agreed to believe not only our own lies but those told by others. This mutual agreement has led to "fear, anger, hatred, sadness, jealousy, conflict, and separation" (83). Once one decides not to believe the voice which pretends to tell the truth but which actually lies, "it loses the power it has" so that one "becomes authentic again" and knows one‘s own true self (85). In my early thirties, through my own experiments, I learned that if I refused to believe the voice that lied to me that it would speak less and less often to me; I took control. I learned how to use my thoughts to enable me to journey on a path which allows me to know my authentic self. When we do not know that our stories which we tell are full of fear and drama and conflict, we cannot find the truth which can set us free. What is the truth? Ruiz explains:

The truth is the real you: it's your own integrity. . . . Only you can take yourself there. . . . You can transform yourself from a messenger of lies, fear, and destruction to a messenger of truth, love, and creation. (222-223)

The truth puts us in contact with our authentic selves which we recognize when we understand this concept:

There is only one living being in the universe . . . and because everything and everybody is a manifestation of that one living being everything and everybody will return to that . . . [ALLBEINGESS which] doesn't care if we are good enough [as the IAM] just loves us. (225-226)

The secret is not to believe the liar but to understand that our own stories and everyone else's stories are just that--stories that we use to explain ourselves which we can change at any time we desire to make the effort to do so. The truth is each one of us is the embodiment of love--nonjudgmental, unconditional, and enjoyable love.

I urge you to try this experience: Picture yourself when you totally desired to learn something. Recall how you went about doing so. Remember exactly how you developed one of your skills. Usually, I seek out a book. As I read about what I wish to learn, often I find I need a human teacher who has already developed that skill. I like to take classes during which I can practice the skill and receive feedback. Once, I took a quilting class. I created an embroidered and quilted wall hanging which I enjoy every time I walk up or down my stairway. Observing how someone else does what I wish to learn and then trying to do it myself works quite often. I find that in order to learn certain skills I must write down exact directions. I, especially, must do that for my media center. At times, even that is not enough so I must call my friend who set it up for help. While we need to learn how to do a great deal on our own, we should never feel afraid to ask for help when we discover we can absolutely not do it on our own. Our teachers do appear in various forms of energy. We just have to ask.

Most of us have a modality from which we learn the easiest. Studies have shown that we tend to learn a little from listening, slightly more than that from reading, even more from hearing and reading at the same time, and almost everything from doing it ourselves. Each of us can figure out how we learn best if we so choose. Although that is true, far too many of us just stumble around in a rather unfocused manner while wondering why things happen to us.

I suggest that rather than continuing to stumble we focus upon deciding what we want to learn and how we can best do so. Then, we can ask the universe of which we are a part and from which we can never be separated for help. One image that I appreciate involves the ultimate IAM as eternally playing the music of love. The vibrational levels of the octaves at which IAM plays the notes of love affect all the other vibrational levels played by energy throughout the various forms. The notes reflecting the love sent forth by the IAM can touch us in our human form if we open ourselves up to be receptive. I, also, like to envision the ultimate ALLBEINGNESS as creating magnificent and awesome light, the light of all-encompassing love. As I recall, ancient truths stated that the blind shall see and the deaf shall hear. I believe this phrase refers to what happens when we allow ourselves to respond to the higher-level spirits who serve as our teachers. We who are presently blind and deaf to the truth will see and hear it when we decide to no longer believe the voices in our heads which serve as the liar and do focus upon what we wish to know because the universe will give us what we seek.

What do we fear? Why do we close ourselves up? What we have to lose is our precious opinions. Given that we are forms of energy which must constantly change, why do we so greatly fear changing our opinions? I like this quote which I read in THE LAZY MAN'S GUIDE TO ENLIGHTENMENT written by Thaddeus Golas, which was published by Bantam Books in New York in 1971, as found on page 55: "The more you love, the faster you vibrate . . . [so] then the less need you feel to control anything" plus "you are not fearful of change" so "you experience everything deeper and slower and more lovingly" which, in turn, enables you to think for yourself in a clear manner and to not think when thought is not required such as when you need to listen to your intuition. As we shed the need for authority figures to tell us what to do and what to believe, we move toward freedom. Krishnamurti, who taught us to think for ourselves, explained his goal, which one finds written in THE STAR BULLETIN which was published in May/June of l932: "I desire to free man [or woman] from fear, to make him [or her] rely on himself [or herself], to show that he [or she] can be master of himself [or herself], that he [or she] is responsible for his [or her] action, [as well as] for his [or her] own happiness" according to page 93 of Evelyne Blau's book entitled KRISHNAMURTI: 100 YEARS, which was published by Joost Elffers Books in New York in l995. Eventually, we might be lucky enough to shed even our own need to be right in order to open ourselves up to spiritual truths beyond our stubborn opinions. We can learn to rely upon our intuitions--our spiritual urges--rather than what we have always thought--our personal and entrenched dogma.

We can learn how to approach each person we meet without prejudgment. We can remember that our teachers can appear in any form. I ask you to consider this key question: Will you refuse that special teacher's help because of race, nationality, religion, age, gender, body shape, deformities, or whatever else concerning which you have a preconceived opinion? In my family, we can trace our ancestry to the American Revolution. The women in our family have not joined the Daughters of the American Revolution because that group refused to allow a Black singer to perform at a national convention. Yes, we are making a judgment regarding the DAR. The last several generations of women in our family have made that judgment in protest against racism as a gesture of our love for women of any color. At some point, some woman in our family might take it upon herself to look at the modern DAR to see if the group has changed. I have not been interested enough to do that. Sadly, I must admit that several generations ago, some members of my family did involve themselves in the Klu Klux Klan, supposedly because that is what people who owned a business in Iroquois County in Illinois in the early part of the Twentieth Century did. Thankfully, many of us over the last few generations of my family have rejected our ancestors' opinions regarding such prejudice against the Blacks and the Catholics. We did not fear letting loose of opinions we considered to be stupid even though certain of our ancestors bought into those stupidities. What opinion do you fear releasing? What is the worst that can happen if you open yourself up to the help of your teachers in whatever form they decide to appear? What is the best outcome?

Please try this process: Ask yourself exactly what you believe about your spiritual teachers. Write these beliefs down. Describe in written words exactly how you see each one who wishes to help you. How do you hear your spiritual teacher? How does that teacher communicate with you? When and where do you feel the closest to that spiritual advisor? Write all of this personal information down without using any references. Explore just what you, alone, without anyone else around who can pressure you, believe. When you have finished, look at what you wrote. Which points did you write just because you thought that a certain someone, a parental or other authority figure, might read what you had written? Which points did you write because someone had, at some point, convinced you to memorize them? Consider why you believe each detail you wrote down. Ask yourself if each given item reflects your own intuitive truth. Which ones do you believe to be true based upon the brain located in your gut? Which ones make you nervous? Why? Which items resonate with your personal soul? Does believing a given description make you feel lighter or heavier? Could you let go of the beliefs that make you feel unhappy and/or weighted down? What would happen if you released any of your opinions that do not reflect absolute and total love? Imagine how you would live if you constantly make each decision you face considering the highest, lightest, and most-loving choice as the best answer to your problem. Remember that what we put forth we receive back tenfold according to spiritual law. As you consider the opinions that you send forth into the universe, recalling that even thoughts are forms of energy, ponder upon what you wish to receive back into yourself.

I promise you this: When you allow yourself to be open to your teachers, you will, undoubtedly, find yourself amazed as to how quickly and in how many forms they appear. When you release yourself from only expecting your spiritual teacher--whom you probably have always considered as your god--to be seen, heard, or felt in a particular form, he or she or it can approach you in extremely interesting ways. You might find someone at a party who recommends you read a certain book or go to a particular site on the internet. There you might find just what you had sought even if you had not even known until that instant that you wanted to learn it. You might turn on music only to hear exactly the words you need to consider in order to make a decision; this is exactly what happened to me, and that experience shoved me into a new direction I needed to take regarding my spiritual journey. You might see a road sign or a billboard with the word or phrase concerning that upon which you need to ponder. You might overhear a conversation. A stranger might approach you to share either spoken words or a flyer. Something might blow across your path. You might catch sight of a balloon or sky-writing. Something might even fall at your feet or hit you on the head. Sometimes, the spirit needs to ram right into your physical body in order to get your attention. Remain open to every possible circumstance concerning which your spirit guides might choose to use to get your attention.

Since the spirit forms which can teach us about love exist at a higher vibrational level than our own, we need to lighten up in order to correspond with them. I recall the words of an old spiritual song requesting each person to "lay down your burdens." Yesterday, I experienced my second session with an excellent massage and spiritual therapist. Cindy is teaching me how to let go of the burdens I carry within my physical body. She says that I need to learn how to release the debris through breath and relaxation. My breastbone hurt after the last session. Cindy believes that I, finally, released some of the grief I have been carrying within my heart due to the illness and death of my husband. I know I still have a great deal more to release. I trust that I shall be able to do so. When we continue to carry our psychological, emotional, and spiritual burdens with us every place and every time we leave our sweet spot of rest, we make ourselves too heavy to even take notice of the various contacts the spirits attempt to make with us. I have recently heard this phrase: "Let go and let god." While each of us has his or her own opinion regarding god, the message contains a germ of truth. We do need to lay down our burdens, at least at times, in order to let ourselves understand what the spirits want to teach us how to do by and for ourselves.

Absolutely, I believe that the spirits cannot save us but do wish to teach us how to save ourselves. Robert Allen on page 17 of his book entitled A THOUSAND PATHS TO ZEN, which was published by MQP in London in 2003, understands this concept: "Teachers can open a door . . . [; but] you must walk through it under your own steam." Recently, I spoke with a man who views himself as a "Born-Again Christian" in the Pentecostal tradition. He explained to me that at the age of twenty-eight he had surrendered himself to his Lord as he knew Him at that time and had discovered that he no longer needed to lash out in a violent manner. During our discussion, I responded that I believed that no one or thing can "save" us as we are, truly and forever, one with the whole so there is nothing from which to be "saved" at a spiritual level. I explained that I felt that when we are ready to change at a subconscious or a conscious level that we ask for the help from that which exists within us as love and the answer comes. He agreed that he could see my explanation as a possibility. We need to know at some level what we want to change and ask. We do not need to look outside of ourselves because in truth nothing is outside of the eternal "I" which is what each one of us is. Suzanne Falter-Barnes explains on page 100 in her book entitled HOW MUCH JOY CAN YOU STAND?, which was published by Beyond Words in Hillsboro, Oregon, in 1999, that our minds "will produce whatever it is" we truly "want" regarding that "which dwells in that deep place far within" which serves as "the seat of" our "power, a place accessed by visualizations, prayers, mantras, dreams, and the subconscious." This is the area of energy which we access when we ask for help. While the message may appear to us as being from outside of ourselves, the actual help does not really come from without but rather from deep within as we encounter the inner and extremely powerful intelligence which knows of its connection to everyone and everything. This knowledgeable source within each of us can save us by enabling us to choose to love at a conscious level because of the security we feel due to the unconditional and eternal love that exists deep inside. The message that my Jesus delivers to me is to choose love rather than hate. My spiritual teachers wish for me to choose to act in the most loving ways possible towards myself and others. My Buddha wants me to develop compassion for myself and every sentient being as all suffer. My spirit guides want me to visualize myself as part of the whole. They want me to see the ultimate whole as love sent forth by the purest form of energy which I desire to call IAM.

Do I always live up to my highest ideals? Do I always act out of unconditional love? Sadly, I do not. However, I see a new opportunity with each decision I make. Jack Kornfield on page 220 of his book entitled AFTER THE ECSTASY, THE LAUNDRY, which was published by Bantam Books located in New York in 2000, explains a possibility with which I agree: "Perhaps this is the best we can do: to help when we can; to witness each other with kindness; to offer our presence; to show the trust we have in life" because "spiritual life is not about knowing much" but, rather, it involves "loving much." I do open myself up to the possibilities of love whenever I feel myself closing down. Of course, I do not always find this easy. At times, I find myself letting my burdens build up far too heavily upon my shoulders before I remember that I can make the choice to lay them down. Recently, my son gave me the gift of a full-body massage, my first, as a 60th birthday present. Cindy, the massage therapist to whom I referred earlier, is teaching me that I do need to learn how to relax my body. My son rubbed my back last night. He stated that he found it to be "as hard as a board." One of my goals in the last third of my life is to learn how to relax my body--to learn how to let loose of what I do not need to carry any longer. Undoubtedly, based upon how my back feels to me and to others, I, currently, carry layers of sorrow and despair with me all of the time. Loving myself will allow me to release these and other body-carried emotions. I do believe what Rabbi David Wolpe explains on page 188 of his book called MAKING LOSS MATTER: CREATING MEANING IN DIFFICULT TIMES, which was published by Riverhead Books in New York in l999: "Refusing to succumb to despair is the greatest act of faith."

While I have the faith that all is O.K. just as it is each second, I do recognize that I have a tendency to take on the burdens of others far too often which can lead to feelings of despair. I struggle to learn to allow others to take on the opportunities to carry their own burdens and to learn their own lessons. As a former full-time and a current substitute teacher, I find myself taking home with me the burdens that belong to the students. I have had to learn I can only set up the circumstances within which each pupil could choose whether or not to motivate him/herself. I will not ever be able to learn the lessons for my students. Neither can the spirits learn the lessons for us, their students. Our spiritual teachers, just as is true for the teachers incarnated into physical bodies, can only set up the circumstances within which each one of us can choose whether or not to learn our lessons. I do believe that I choose to act out of love more often than not. I agree with Ken Carey as found on page 40 of his book entitled THE THIRD MILLENNIUM: LIVING IN THE POST HISTORIC WORLD, which was published by HarperSanFrancisco located in New York in 1991, that "the choice to function on the love-centered motivational frequencies, where you are designed to function, is the only choice that brings freedom." I hope as I grow toward choosing ever more often the most loving from amongst the possibilities available to me that I am improving my percentage points regarding living up to my visions and moving in the direction of freedom from the control of my ego-self.

How do we incarnated in human form decide which is the most loving--the right-- choice out of all of the possibilities available to us? I think we must learn to rely on our intuition which I see as being quite similar to our conscience. Absolutely, each of us must provide input into our own conscience's energy if we wish for this system to work well. We can do so by studying history. What has worked for others in the past? What mistakes have humans who lived before us made? What can we learn from their mistakes, their sins? We need to read concerning human history. We need to watch documentaries on television and at the theaters. We need to ask questions of those still living regarding how they view historical events in which they were directly involved. We need to listen to the voices from the past who have much to share with us. Our arrogance does not serve us well. Our egos want us to believe that we know everything we need to know. Our egos can shut us off from paying attention to our intuitions.

Despite the problems our egos can create for us, the ego-self serves a purpose in the physical world. The ego--the way we see ourselves so the personality which we all too often believe to be who we are--allows us to interact with other ego forms. We need the ego to front for us as we present ourselves in what can appear to be a hostile world. However, we need to control the ego so it presents what our souls desire rather than allowing the ego--which must die at or shortly after the time of our physical deaths--to control our souls--which, I believe, continue to exist after our physical deaths. We can learn how to let the ego do what it does best under the control of our soul which we can know by letting our intuition, our conscience, remain in contact with the spirit teachers as much as possible with the goal of always being in touch. We can identify where we are on our spiritual path and if we truly experience happiness when we encounter and act out of certain key feelings which I have listed below. I suggest that you make use of this chart to rank how you usually see yourself as being using a scale of 1 to 10 with 1 being rarely and 10 being almost always. Remember that no human is perfect! Also, remember that you can act differently whenever you so choose.

 

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SEEKING ZEN IN A SMALL TOWN: JUST KEEP LOVING chapter 13

Posted on Jan 22nd, 2008 by Grannie Annie : seeking zen in a small town Grannie Annie

Anne's Thoughts: Chapter 13: No god/goddess created the universe as energy was never not--only the form changes; gods, goddesses, spirits and all else are energy which has taken on a form.
In another lifetime, I might chose to study the science of the process involved in creating and destroying universes. I have studied enough to have formed some thoughts. I have pondered enough about the spiritual world to eliminate most of the traditional religious beliefs once pounded into my brain. I cannot imagine that energy never was not. I do not see any need for a god or a goddess or a mess of such to serve as a cause at the start of such a process. Energy in itself has the ability to change its form so as to create.

I suggest the value of studying the various scientific theories involved with the processes of continual creation and destruction throughout eternity. From my understanding, a theory states the most likely possibilities based upon the best knowledge available with the theorist's accepting the responsibility of gathering together all related evidence and making observations. Some theories stand up better than do others.

I have read various traditional creationist stories. Anyone who is interested in doing so can search on the internet for creation myths. Many contain quite similar elements. I believe that the creators of those tales, which take the form of dramatic narratives in many cases, did the best they could with the evidence available to them at that time and based upon the purposes they had for creating their tales. Obviously, the scientist who works in the twenty-first century of the common era has much more reliable and valid evidence available to him or her than did the storyteller who sat beside the campfire ten thousand years ago. While we can enjoy the legends created by our ancestors and the ancestors of others from various cultures, we do not need to consider them as factual. We rarely make fire by rubbing two sticks together anymore. Why should we still need to believe what that teller of legends stated beside that fire created by rubbing the two sticks together? I recommend this: Enjoy but do not believe until you decide for yourself.

I would like to consider the traditional Jewish, Christian, and Islamic version of the creation as found in Genesis. There are two contradictory versions of the myth of creation. How does one who wants to interpret the Bible in a literal manner decide which to believe? Catherine Keller in an article published on the web entitled "The Lost Chaos of Creation" explains that "Roshi, the 11th-century Jewish interpreter, insisted that Genesis 1 is not a sentence but" actually is written as "a dependent clause" which then reads in English as follows: "As in the beginning God was creating the heaven and the earth" followed by "then the earth was . . . [without form and wild] and the darkness was upon the face of the deep" so one can see the purpose of this myth as showing that "the entire process of creation reads as co-creation" because "the waters and the earth after all do their own producing" (http://www.pulpit.og/articles/lost_chaos_of_creation_.asp). How much of what certain people of religious faith believe depends upon a certain interpretation or translation? Believing in a literal manner the words of ancient narratives can put us into rather precarious predicaments. Back in the third century of the common era, Origen, a Christian, wrote this warning which can be found on page 4 of INNER CHRISTIANITY: A GUIDE TO THE ESOTERIC TRADITION, which was written by Richard Smoley and published by Shambhala located in Boston in 2002:

Very many mistakes have been made because the right method of examining the holy texts has not been discovered by the greater number of readers . . . because it is their habit to follow the bare letter.

Scripture interweaves the imaginary with the historical, sometimes introducing what is utterly impossible, sometimes what is possible but never occurred. . . . [The Word] has done the same with the Gospels and the writings of the Apostles; for not even they are purely historical, incidents which never occurred being interwoven . . . .

And who is so silly as to imagine that God, like a husbandman, planted a garden in Eden eastward . . . and put in it a tree of life, which could be seen and felt.. . . . God is also said to walk in the garden in the evening, and Adam to hide himself under a tree. . . . I do not suppose that any one will doubt that these passages, by means of seeming history, through the incidents never occurred, figuratively reveal certain mysteries.

Yes, one can choose to read the great myths and legends as the literal truth; but if one does so, s/he will miss out on discovering the other levels including the truths about the mind, both conscious and unconscious, and the soul or spirit of man. I believe that humankind created these archetypal narratives in order to reveal truths that are otherwise difficult to portray.

What truths might be included in the early chapters of Genesis that have been misinterpreted for thousands of years by most who heard or read certain words? Smoley explains as follows on page 113:

"And God said, Let us make man in our image, after our likeness: and let them have dominion over the fish of the sea, and over the fowl of the air, and over the cattle, and over all the earth, and over every creeping thing that creepeth upon the earth" (Gen. 1:26). An esoteric understanding of this verse sheds another light on the matter [than that of the right of dominance]. In esoteric terms the "air" is the dimension of the spirit, the "water" that of the psyche, the "earth" the physical world per se. . . . [Thus, the verse can be read at a level above and beyond the literal] as a command to master the forces of consciousness, thought, emotion, and action in ourselves.

I suggest that anyone who is interested in reading the traditional stories at a level other than the literal which was recommended by a teacher almost two thousand years ago study the field of esoteric literature. Smoley serves as an excellent start.

I see no need for a first cause regarding the earth's creation or the solar system's creation, or that of our universe, or that of any universe.

 






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SEEKING ZEN IN A SMALL TOWN: JUST KEEP LOVING chapter 12

Posted on Jan 22nd, 2008 by Grannie Annie : seeking zen in a small town Grannie Annie

Anne's Thoughts: Chapter Twelve: Serve as a teacher for others: however, do not do any more for others than they are willing to do for themselves as they must learn what they have chosen and take responsibility for that learning.

As we mature in our spirituality, we find ourselves enjoying serving others. We have much to teach. Yet, we must learn that love includes a balance of giving and taking. Therefore, while we can love helping others, we can commit a disservice to their growth if we do too much for them. We need to note the delicate balance between what they do for themselves and what we do for them. We need to be wary of falling into the mode of either martyrdom or victimhood.

Obviously, I do not refer to small children and those who are truly ill. However, even with such people, as soon as they can do something for themselves, we need to allow them to do so. Letting children and ill people do whatever they can not only empowers them but prevents the caregivers from feeling totally overwhelmed. I spent yesterday evening with a woman who had to convince her mother to tell her grandmother the truth about the extent of the grandmother's cancer. The family, up until then, had only informed the grandmother that she had suffered from just a tiny spot of cancer. Actually, she has cancer of the spine from her tail bone through her shoulders. My friend believes that her grandmother must know the truth in order to make responsible medical and financial decisions. I agree. The grandmother of my friend may be a victim of cancer but does not have to be a victim of falsehoods even if the daughter believes she can protect her mother from the horrifying knowledge of the extent of her cancer. Most extremely sick people know intuitively how ill they are and wish for the facts so they can determine their own futures. I have met some martyrs whom I found to experience little joy in life. Actually, I have found that many of those who have chosen to be martyrs have made themselves into bitter people. Bitterness stops one's spiritual growth. If the person for whom a self-made martyr cares is capable of knowing much, s/he might, also, find his/her spiritual growth halted due to being prevented from growing due to the behavior of the martyr.

Recently, my cousin's daughter Mandy worked as a respite worker. She cared for adults who are mentally handicapped who still live in a family home. She provided breaks for the parents. Hospice workers are employed in our area so the caregivers of the desperately ill can have breaks. I just visited with Maggie in the Grand Junction, Colorado, area. Currently, she is on a break from taking care of her mother who is presently dying from a lung illness. Recently, just before our talk, her sister had arrived to spend two weeks with their mother. Hospice is, also, involved. We do not need to make ourselves into bitter people due to caring for others in our modern American society. We can love without destroying ourselves and the ones for whom we care.

Most towns and cities provide some kind of child care including Mother's Day Out, the name of one in my area. My granddaughter's mother found one designed for children of parents who attend college classes. If nothing else, a parent could seek out other parents with whom to trade child-care time. One might seek a grandparent figure; many older people would love to play with a child for a short period of time. This could be accomplished as an exchange for work done for that elderly person which s/he would find difficult or impossible to do for him/herself. Of course, one must be careful to check out the person with whom one leaves his/her child. Safety factors are always involved. Let one's common sense rule. Unless one lives in an extremely isolated area, one can find a way to get a break if s/he truly wants one.

The person caught up in being a martyr may declare s/he desires a break but, actually, just wants pity from the listener. I have noticed, quite often, that suggestions as to how the martyr could manage to find time for him/herself receive responses including a "yes, but" so that s/he may continue with his/her chosen identity. I know this because for a brief time I tried out that role! I did not enjoy it.

One trouble with making oneself into a martyr is that the role might, eventually, end. The patient recovers or dies. The child grows up. The martyr needs to seek out a new person for whom s/he can sacrifice everything in order to feel good. Sadly, the new person chosen may not need or want the enormous level of help the martyr feels that s/he must provide. Since the martyr must give of her- or himself or change and does not want to change, the new person must be strong in order to resist. Since the universe provides us with that for which we ask, the needy martyr, eventually, does find a person for whom to care whether in this life or in the next incarnation.

What happens to the martyr? Since one must balance out giving and taking in order to love both oneself and the other, the martyr loses balance due to over-giving. When one loses balance, one feels topsy-turvy. The over-giver cannot think well in this state of dizziness. Eventually, the martyr may not be able to think beyond his/her little area of control. The martyr internalizes the pity s/he desires. The more self-pity we experience, the less well we feel. We do become what we think. The martyr may become quite ill, especially emotionally and spiritually. At some point, the martyr may find him/herself physically ill as well. I once knew a woman whose son suffered from a childhood illness during which he needed to be hospitalized for a long period of time. Even after his release, he needed daily stretching exercises which, due to his age at the time, she did need to help him to do; and, later, she did need to supervise these exercises for awhile. However, he grew to a point where he could take care of any of his needs himself. She found it extremely difficult to no longer be needed in the same manner. I view her as placing all of who she saw herself as being at that time of her life into her caregiver role. When life went on and she could no longer speak of herself as the caregiver to her son, who was she? Apparently, she had made herself into a bitter person who still found herself needing her own and others' pity! The person who is not able to accept love from others quite likely becomes miserable.

What happens to the person who only receives? Perhaps, the person is totally incapacitated so must only receive. When my son Jeffrey was in a profound coma due to suffering total upper-brain damage, he could do nothing except receive care. We recalled the happiness Jeff had given us before his injury. Eventually, I learned of the happiness his spiritual "I" can still provide. I recollect a wonderful dream I experienced last week. I saw Jeff as a small child, about age two, sitting within my curved arm as I reclined on my back. He laughed in that joyful, totally abandoned, way he had used in his human body. He held up something for me to see. At that instant in my dream state, I wanted to see him so badly with my physical eyes that I opened them. He, of course, was not in my bed. Thankfully, the joy his spirit had given me by appearing in my dream remained. The give and take may not even out over a short period of time, but each "I" has eternity.

During a given lifetime, the person who only receives but who is, under other circumstances, capable of giving finds him/herself living an out-of-balanced existence. I consider such a person to be a victim of martyrdom. This victim, often, turns into a whiner. Although the soul finds it exceedingly hard to advance towards love when connected with the mind and body of a whiner, the ego of the whiner likes getting his/her way. Being served at all points of one's life and being totally protected whenever a difficulty arises can make life appear rather easy until the martyr disappears. Since the true martyr needs a victim, such a disappearance is, probably, due to death. The whiner, if left enough money, may be able to hire people to serve him/her. Sometimes, the whiner can find another martyr whom s/he may even marry. Thankfully, upon occasion, the victim grows so tired of his or her victimhood that s/he will decide to change. Any of us can change once we really want to do so--even the martyr can decide to give up this previously chosen role.

How happy we choose to be is always up to us. Both the martyr and the victim can find happiness within those roles for a while. O'Henry wrote in "The Trimmed Lamp" back in 1907, which I found quoted in the book entitled THE GREAT THOUGHTS which I sourced earlier, this explanation: "Perhaps there is no happiness in life so perfect as the martyr's" (195). Some marriages seem to thrive in their own weird way when the mates play these roles as long as the unspoken agreement is not broken by one or the other. The one left after the death of the marriage partner can, probably, play that role for a long time, even to his/her own death, due to using the dead mate as a continuing foil. Most of us have met bitter old people who remain stuck in their thought patterns which they chose long before under quite different circumstances. When one remains stuck in a pitiful state, whether it involves "give me because I want" or "let me give you even if you do not want it or me," love is conditional. When we love in a conditional matter, we may discover it difficult to find anyone still in human form willing to love us unconditionally.

Remember that the responsibility for balance includes emotional levels, also. One can provide so much comfort that the other person does not feel the need to do his/her own emotional growth. After all, some do not wish to put forth the effort needed to delve into emotions, to own emotions, to let loose of emotions, and to just be. The drama involved with the wonderful suffering due to angst can energize us, at least for awhile. We can enter into the dramatic scenes set up by others in order to vicariously enjoy them. The soap operas of our real lives can prove to be extremely entertaining. Due to listening to the high-school drama, both in and out of the teachers' lounge, I did not need to watch television for my daily fix. I just visited with a friend of mine who is seventeen. Britany has spent her evenings this summer journaling about her friends' troubles. She serves as the center for her tribe. She and I discussed the truth that she should not do more for her friends than they are willing to do for themselves. She can and should listen while realizing that only they can solve their problems. We can sympathize too much which can enable the other person to move into or stay in a state of inaction. I have heard the phrase concerning "talking your problems to death" which, to me, means not that the problems end but rather that one does nothing about them except talking until s/he does physically die. Doing too much for the other person, including emotionally, hinders the growth of both the comforter and the comfortee.

The martyr or the victim might just flip totally over to the other role when s/he decides to make a change. While temporary forms of happiness can be felt under such a total turn around, lasting joy remains only a dream. The way that happiness works is the middle road of balance. Within any given relationship, balancing the teeter-totter regarding giving and taking allows each partner in the game to experience happiness. Tho one who chooses the extremes, eventually, suffers the consequences of living an unbalanced life or lives.

What do our spirit guides obtain by giving us their love? As a teacher, I know the joy involved in having a student "get" what I teach. When the student figures out the lesson, the teacher feels as wonderful as does the one who learned. I imagine that experience occurs at the various vibrational levels energy takes within the spirit world as well as it does within our own. Happiness and joy move us up at least an octave above our normal levels of vibrations. Why would joy and happiness not move an "I" in spirit form up at least an octave?

Absolutely, I believe that at every level of the spirit world energy has lessons still to be learned. The spirit guide might need to learn different lessons than do we who incarnate in a human body. The spirit guide might have chosen to learn a lesson concerning how to send an incarnate messages in such a manner that they can be received. Maybe that spirit has mastered the still, small voice but needs work on communicating through the media just recently invented. I can imagine that some spirits presently work to figure out how to communicate to the incarnated "I" by the use of the laptop computers. I visualize spirits dancing with joy when they have managed to com-municate in such a manner so as to, actually, see a person make a change on the basis of that message. Imagine how happy the human scientists who desire to communicate with intelligent beings from outer space would be to receive back an understandable response to a message sent forth. Our spirit guides love it when we "get" what they gave us.

The great teachers and the great learners find joy in the give and take of the processes involved in increasing understandings. The great lovers comprehend the give and take involved. The greatest teacher and lover is the ultimate ALLBEINGNESS, the great IAM, who understands each thing as well as the not thing.























 

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